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Environmental Fitness

Environmental Fitness is the ability to perform your tasks in any operational environment. We all know instinctively that our environment affects our performance; running a mile in 95 degree heat isn’t the same as an indoor track. We all need to be aware of environmental challenges and make sure they do not pose a threat to our health.

image of environmental dimensionSome environmental factors affect our physical, mental, or spiritual health, and some just affect our ability to complete our job or mission. A well-organized work environment can also optimize performance, enhance mental or spiritual wellness, and help avoid potential hazards. Time spent organizing your environment is likely to pay off in the long term.

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Total Force Fitness Reintroduction

Video
2/17/2021
DHA Seal

The Military Health System is reintroducing Total Force Fitness. The Total Force Fitness concept focuses on a service member’s entire health throughout their career, connecting eight dimensions of fitness to optimize health, performance, and readiness holistically.

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Physical Fitness | Environmental Fitness | Medical and Dental Preventive Care Fitness | Nutritional Fitness | Ideological and Spiritual Fitness | Psychological Fitness | Social Fitness | Financial Fitness | Health Tools
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