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Military Health System

Environmental Fitness

Some environmental factors affect our physical, mental, or spiritual health, and some just affect our ability to complete our job or mission. A well-organized work environment can also optimize performance, enhance mental or spiritual wellness, and help avoid potential hazards. Time spent organizing your environment is likely to pay off in the long term.

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Keep Your Car Winter Ready

Video
2/9/2022
Keep Your Car Winter Ready

Driving in the winter can be dangerous, so it's important to follow these tips to properly winterize your car for snow, ice, and cold weather.

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Winter Safety | Environmental Fitness | Winter Storms/Extreme Cold

Winter Safety

Video
1/21/2022
Winter Safety

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Winter Safety | Environmental Fitness

Total Force Fitness Reintroduction

Video
2/17/2021
Total Force Fitness Reintroduction

The Military Health System is reintroducing Total Force Fitness. The Total Force Fitness concept focuses on a service member’s entire health throughout their career, connecting eight dimensions of fitness to optimize health, performance, and readiness holistically.

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Physical Fitness | Environmental Fitness | Medical and Dental Preventive Care Fitness | Nutritional Fitness | Spiritual Fitness | Psychological Fitness | Social Fitness | Financial Fitness | Mobile Apps
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Last Updated: June 22, 2022
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