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Financial Fitness

image of financial dimension

Financial Fitness is the combination of attitude, knowledge, and skills to make and exercise money management decisions that best support your life circumstances. Financial fitness can contribute to overall fitness in numerous ways, including reducing a source of stress, access to nutritious foods, and maintaining a healthy environment.

Military OneSource offers free financial counseling in person, over the phone, and through video chat. Some Military Family Life Counselors offer free personal financial management services.

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DOD offers financial advice for families & children

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4/30/2021
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Spending plans are a good tactic for military families’ financial health

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3/23/2021
Total Force Fitness for Kids social media graphic showing an orange military kids logo, a multi-colored Total Force Fitness logo, and a blue circle with a star and a dollar sign emanating from the center

Total Force Fitness for Kids social media graphic showing an orange military kids log, a multi-colored Total Force Fitness logo, and a blue circle with a star and a dollar sign emanating from the center

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Total Force Fitness Reintroduction

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2/17/2021
DHA Seal

The Military Health System is reintroducing Total Force Fitness. The Total Force Fitness concept focuses on a service member’s entire health throughout their career, connecting eight dimensions of fitness to optimize health, performance, and readiness holistically.

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Physical Fitness | Environmental Fitness | Medical and Dental Preventive Care Fitness | Nutritional Fitness | Spiritual Fitness | Psychological Fitness | Social Fitness | Financial Fitness | Health Tools
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DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

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