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Military Health System

Medical and Dental Preventive Care Fitness

Medical and Dental Preventive Care Fitness is your ability to sustain your health and wellness and facilitate restoration to meet medical and dental standards for fitness for duty, return to duty, and medical readiness.

 

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Be proactive in looking for early signs of testicular cancer

Article
4/9/2021
Military health personnel giving and examination

While the diagnosis of cancer can be frightening, testicular cancer can usually be cured.

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Medical and Dental Preventive Care Fitness | Men's Health | April | Sexual Assault Awareness and Prevention

Decide + Be Ready: supporting today’s modern service woman

Article
3/23/2021
Picture of three different women with the words "decide and be ready mobile app"

New women’s app ‘Decide + Be Ready’, helps today’s service woman make proactive decisions regarding their contraceptive decisions.

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Women's Health | Medical and Dental Preventive Care Fitness

Cardiovascular providers counter pandemic-induced sedentary lifestyle

Article
2/26/2021
Military health personnel sticking an IV in a patient's arm

COVID-19 fears likely affecting cardiovascular care but not at military medical treatment facilities.

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Coronavirus & the MHS Response | Heart Health | Medical and Dental Preventive Care Fitness | Heart Health Toolkit | Heart Health Toolkit

10 ways to support holistic heart health

Article
2/26/2021
picture of a heart running on the treadmill with the words "healthy heart for body and soul. ten ways to support holistic heart health"

Tips for a Total Force Fitness approach to keeping your heart healthy

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Heart Health | Medical and Dental Preventive Care Fitness | Total Force Fitness | Heart Health Toolkit | Heart Health Toolkit

Good oral care requires lifetime commitment

Article
2/25/2021
Military health personnel, sitting in front of a group of children, showing them how to brush their teeth using a stuffed animal

Children’s Dental Health Month focuses on the importance of developing good oral hygiene habits at an early age.

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Medical and Dental Preventive Care Fitness | Children's Health | Total Force Fitness

Proper diet, sleep, exercise, and joy key to heart health

Article
2/24/2021
Military personnel working out at the gym

Heart health is crucial to service members’ readiness throughout their high-stress careers. Working to achieve that takes self-discipline and moderation, but also joy, integrity, and social interaction

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Heart Health | Medical and Dental Preventive Care Fitness | Total Force Fitness | Heart Health Toolkit | Heart Health Toolkit | Heart Health Toolkit

Training for a healthy heart can improve overall health

Article
2/22/2021
Military personnel wearing a mask exercising in the gym

Service members must be heart healthy to perform optimally throughout their military careers.

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Health Readiness & Combat Support | Physical Fitness | Medical and Dental Preventive Care Fitness | Total Force Fitness | Heart Health

WRNMMC nurses recognized for work with Virtual Cardiac Rehab

Article
2/19/2021
Two military personnel wearing face mask standing on gym equipment

WRNMMC’s Cardiac Rehab Center continues to care for patients during ongoing COVID-19 pandemic.

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Keeping kids’ teeth healthy during a pandemic: brush, floss, no sugar

Article
2/18/2021
Military health personnel wearing a face mask examines the mouth of a child

Pediatric dentistry requires tooth brushing, flossing and sugar avoidance. During a pandemic, getting to a checkup has been hard.

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Children's Health | Medical and Dental Preventive Care Fitness

DOD initiatives address the sexual health of our military

Article
2/17/2021
Image of a bacterium

STIs are important to identify and treat because they can impact service members’ health and readiness, as well as their ability to perform their duties.

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Total Force Fitness Reintroduction

Video
2/17/2021
Total Force Fitness Reintroduction

The Military Health System is reintroducing Total Force Fitness. The Total Force Fitness concept focuses on a service member’s entire health throughout their career, connecting eight dimensions of fitness to optimize health, performance, and readiness holistically.

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Physical Fitness | Environmental Fitness | Medical and Dental Preventive Care Fitness | Nutritional Fitness | Spiritual Fitness | Psychological Fitness | Social Fitness | Financial Fitness | Mobile Apps

Sleep, Healthy Diet, and Good Exercise—Your Invisible Body Armor Against Infection

Article
8/24/2020
Soldier holding a bowl of lettuce and vegetables

[P]reventive maintenance is necessary to ensure continuous readiness and maximum performance.

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Medical and Dental Preventive Care Fitness

Measles Myths: The Measles Can Be Life-Threatening

Video
9/30/2019
Measles Myths: The Measles Can Be Life-Threatening

Measles can be life-threatening, especially for children and among people who have a compromised immune system.

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Measles Myths: Hand Washing Alone Won't Prevent Measles

Video
9/23/2019
Measles Myths: Hand Washing Alone Won't Prevent Measles

Hand washing alone will not prevent the spread of measles. Dr. Margaret Ryan, preventive medicine physician, debunks some myths about vaccinations.

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Measles Myths: Vaccines Are Safe

Video
9/17/2019
Measles Myths: Vaccines Are Safe

Vaccine components have been rigorously tested for safety. Dr. Margaret Ryan, preventive medicine physician, debunks some myths about vaccinations.

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Medical and Dental Preventive Care Fitness | Children's Health | Immunizations | Immunization Healthcare Division | Vaccine-Preventable Diseases | Measles-Mumps-Rubella
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Last Updated: November 02, 2022
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