- Headaches, tense muscles, and stomach upset
- Excessive sweating and skin breakout
- Weight gain or loss
- Sleep Problems
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- Excessive alcohol, tobacco, caffeine or drug use
- Changes in appetite
- Nervous habits like nail biting, hair-twisting, pacing, grinding your teeth
- Picking fights and experiencing road rage
- Laughing or crying at unusual times
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- Anxiety or sadness
- Frustration and irritability with others
- Frequent uneasiness, restlessness
- Anger, resentment, hostility
- Feeling pressured or trapped
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- Trouble concentrating and remembering
- Misunderstanding others or feeling confused
- Racing thoughts
- Difficulty making decisions
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