Anger is a feeling that can range from mild irritation to intense annoyance to rage. It may be a natural response when possible harm is anticipated or when another person has done something wrong or harmful. 

Individuals living with anxiety live in a world of "what if?" It's often a world of hypervigilance and worst case scenarios. 

Depression affects your body, actions, thoughts, and mood. Left untreated, depression can last for days, months, or years. Depression is more serious than just feeling sad. Depression affects all areas of life and ranges from mild mood swings to severe negative feelings that disrupt daily life.

Sexual trauma is any sexual activity where someone is involved against his or her will -- may have been pressured into sexual activities, may have been unable to consent to sexual activities (for example, when intoxicated), or may have been physically forced into sexual activities.

Good sleep is vital to good health. Sleep helps people cope with stress, solve problems, and recover from illness or injury. Lack of sleep can lead to drowsiness, irritability, lack of concentration, memory and physical problems. 

Different factors can challenge individuals' long held beliefs. In the face of difficulty, many, often for the first time, will give serious consideration to spiritual concerns. Still others find their life experiences strengthen their belief system, whether it has a spiritual component or not.

Stress comes in two varieties: Good stress and bad stress. Life stress involves all mental burdens that affect an individual.