Skip main navigation

Military Health System

Clear Your Browser Cache

This website has recently undergone changes. Users finding unexpected concerns may care to clear their browser's cache to ensure a seamless experience.

Grateful for COVID-19 recovery, DHA employee becomes plasma donor

Image of Woman eating a snack. Preet Bains enjoys snacks after donating two units of plasma. Bains is fully recovered from COVID-19 after being sick for about a month. (Courtesy photo)

The COVID-19 Convalescent Plasma (CCP) Collection Program is a Department of Defense effort to obtain 10,000 units CCP with emphasis on blood donations by members of the military community who have recovered from the disease. CCP will be given to critically ill patients, and to support the development of an effective treatment against the disease. Potential donors should visit the Armed Services Blood Program website to find a complete list of available collection centers.


One of the scariest health experiences of my life has turned out to be one of the most rewarding as well. I was sick for a month after coming down with COVID-19. But recovering from the virus enabled me to donate potentially lifesaving plasma.

My health scare began in early March. This was before the region where I live experienced shutdowns of public spaces because of the pandemic. My boyfriend was having a birthday, so a group of us decided to celebrate at an indoor ax-throwing venue. (Ax throwing is like darts, and a lot of fun!)

A few days later, I came down with a sore throat and low-grade fever. My boyfriend also felt unwell. So did three others who'd joined us at the birthday party. They all felt better after a few days, but I didn't. I saw my primary care provider and was tested for the flu and strep throat. Both tests came back negative. Then, around the seventh day of feeling bad, I woke up with shortness of breath. Turns out I had pneumonia, which can be a complication of COVID-19. I also was tested for the virus. Days later, the COVID-19 test came back positive.

My provider advised me to self-quarantine, stay hydrated, rest, take a fever reducer such as Tylenol, and to go to the hospital emergency department if my breathing got worse. Thankfully, that never happened.

My fever broke after about two weeks, and my breathing gradually improved. But I continued to experience weakness and muscle pain, along with occasional shortness of breath. I was worried I'd never be well enough to resume my active lifestyle – yoga, weight training, and cardio exercises.

Finally, after about four months, I felt like myself again. When I heard about the need for COVID-19 convalescent plasma*, or CCP, I didn't hesitate to sign up to donate. The donation itself took about an hour. That's a little longer than a standard blood donation, but it's still a comfortable and painless experience. I donated two units – one unit for plasma, and one unit for blood platelets.

I feel very fortunate that I recovered from COVID-19, and I'm happy that I was able to do something that might help others. I don't want anyone else to experience serious complications or even death from this terrible virus. Donating my plasma was an offering of deep gratitude to the universe. I consider it a wonderful blessing to have been able to potentially ease the suffering of others.

If you've been sick with COVID-19, I'm so sorry you experienced that. But I'm here to tell you, there's some good that can come out of it. Here's more information about donating convalescent plasma.


*Plasma is the yellow, liquid part of blood. COVID-19 convalescent plasma, or CCP, is plasma from patients who have recovered from the virus. CCP may contain antibodies that would help others fighting COVID-19 to recover. The Food and Drug Administration issued an emergency use authorization for convalescent plasma to be given to patients hospitalized with the virus, and it's also being studied for the treatment of COVID-19. The Department of Defense has a goal to collect 10,000 units by the end of September.

You also may be interested in...

Publication
Aug 1, 2022

Whole Health System Approach to Long COVID

The U.S. Department of Veterans Affairs Veterans Health Administration is leading an effort to equip health care providers with a Veteran-centered Whole Health System approach to caring for Veterans with Long COVID, also known as post-COVID-19 conditions.

Publication
Oct 21, 2020

Updated Guidance for Performing Temperature Checks at Military MTFs and DTFs

.PDF | 179.18 KB

This guidance is an update to Defense Health Agency Return to Full Operations Concept of Operations, V5.0 (June 12, 2020) as it pertains to temperature checks in MTFs and DTFs. Based on recommendations from the Centers for Disease Control (CDC), previous guidance directed MTFs to take the temperature of all individuals entering the facility. ...

Publication
Aug 6, 2020

Force Health Protection Guidance (Supplement 12) -Department of Defense Guidance for Personnel Traveling During the Coronavirus Disease 2019 Pandemic

.PDF | 4.56 MB

This memorandum supplements requirements in references (a), (b), and (c) with respect to coronavirus disease 2019 (COVID-19), and replaces reference (d). It provides pre- and post­travel guidance for purposes of force health protection (FHP) of Service members, DoD family members, DoD civilian employees, and DoD contractor personnel.

Publication
Jun 3, 2020

Communication to ABA Providers Regarding Continued Temporary Authorization to Utilize Telehealth for CPT Code 97156 During the COVID-19 National Emergency

.PDF | 122.59 KB

TRICARE is announcing the continuation of the temporary exception to policy regarding the use of synchronous telehealth (TH) capabilities (both audio and video) for Applied Behavior Analysis (ABA) Family Adaptive Behavior Treatment Guidance services specifically during this COVID-19 pandemic.

Publication
May 26, 2020

Force Health Protection Guidance (Supplement 9) -Department of Defense Guidance for Deployment and Redeployment of Individuals and Units during the Novel Coronavirus Disease 2019 Pandemic

.PDF | 243.02 KB

This memorandum provides force health protection (FHP) deployment and redeployment guidance for Service members (including Reserve Component (RC) and National Guard members in a title 10 or title 32 duty status) and DoD civilian employees deploying within and outside the United States during the COVID-19 pandemic, consistent with references (a) and (b).

Publication
Apr 20, 2020

Modification and Reissuance of DoD Response to Coronavirus Disease 2019 -Travel Restrictions

.PDF | 960.08 KB

All DoD Service members will stop movement, both internationally and domestically, while this memorandum is in effect. All DoD civilian personnel, and dependents of DoD Service members and DoD civilian personnel, whose travel is Government-funded will stop movement, both internationally and domestically, while this memorandum is in effect.

Skip subpage navigation
Refine your search
Last Updated: July 11, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery