Back to Top Skip to main content

USU Task Force addresses nutrition and lifestyle’s role in resiliency

Woman cutting a steak on a plate, with corn Are you mindful of what you eat? Do you pay attention to your personal activities? A personal protective lifestyle (PPL) and personal protective nutrition (PPN) could be your key to resiliency in the face of COVID-19. (Photo by Marine Lance Cpl. Samantha Sanchez, Marine Corps Base Hawaii.)

Recommended Content:

Nutritional Fitness | Coronavirus

You’ve heard about PPE (personal protective equipment), but have you considered PPL or PPN?

A personal protective lifestyle (PPL) and nutrition (PPN) could be your key to resiliency in the face of COVID-19. The Uniformed Services University’s Consortium for Health and Military Performance (CHAMP) is working with a new task force within the Military Health System to spread the word about Total Force Fitness solutions for our military community members to stay strong during the pandemic.

The task force formed with the gathering of like-minded individuals who all understood that lifestyle-related chronic diseases such as diabetes, high blood pressure, and cardiovascular diseases could be factors that would create further complications to COVID-19. Together, they want to enhance the resilience of military personnel and families, and raise awareness about other crucial ways to protect yourself and others through nutrition and lifestyle.

“Not only has COVID-19 increased the urgency of addressing our nation’s epidemics of chronic disease and obesity,” says Army Capt. (Dr.) Bryan Stepanenko, an Army family physician at Fort Bragg, North Carolina, and a member of the task force, “it is challenging us as a community to learn, innovate, implement, and scale interventions faster than we have ever done before.”

The task force is putting its focus into disseminating two of its most digestible messages of advice in the form of bite-sized acronyms: PPL and PPN, activities of daily living and food and nutrients that enhance immune and metabolic resiliency to reverse disease and optimize performance.

“PPN and PPL are opportunities for everyone - despite their professional lane or position in the community,” Stepanenko continues, “to scale a simple message: the things that you do, think, and eat will determine how you meet and overcome adversity - whatever the threat.”

According to the Centers for Disease Control and Prevention, an estimated 45% of U.S. adults are at risk for complications from COVID-19 because of lifestyle-related diseases such as diabetes, cardiovascular disease, and high blood pressure. In conjunction with that, a January 2019 Department of Defense Health of the Force Report raised alarm that the U.S. military rate of obesity doubled between 2015 and 2018 from 7.8% to 17.4%.

“The epidemic of lifestyle-related chronic diseases in the U.S. is making us vulnerable to severe complications associated with COVID-19,” says retired Air Force Col. (Dr.) Mylene T. Huynh, adjunct assistant professor in the Department of Preventive Medicine and Biometrics at USU, another member of the task force.

However, Huynh believes there is hope in addressing these issues now.

“The good news,” Huynh says, “is that science is showing chronic conditions such as diabetes, high blood pressure, and cardiovascular diseases are reversible through lifestyle change. Addressing nutrition and lifestyle now would build resilience during pandemic and beyond.”

To learn more about the task force’s mission and further understand the necessity of Personal Protective Nutrition and Personal Protective Lifestyle, you can watch the Aug. 19, 2020 CHAMP seminar.

You also may be interested in...

Coming together during a pandemic to provide life-giving blood.

Article
6/11/2020
Service member gives blood while wearing a mask.

Service members step up as blood drives adapt to COVID-19 guidelines

Recommended Content:

Coronavirus | Armed Services Blood Program

Air Force medical recruiting up while recruiters, applicants serve their communities

Article
6/10/2020
Four  military nurses wearing masks

The pandemic is increasing unemployment rates, driving many people to seek career paths in health sciences and military medicine.

Recommended Content:

Coronavirus

Searching for clues under the microscope to understand COVID-19

Article
6/10/2020
Researcher places a drop of fluid to slide that is under a microscope

The Joint Pathology Center plays a unique role in the fight against COVID-19

Recommended Content:

Coronavirus

Defending the Homeland: A Determined Descendant and a Navy Hospital's Response to COVID-19

Article
6/9/2020
Image of Navy captain, wearing a mask, standing next to a piece of paper on the wall

Althoff and her team at the Quality Management directorate serve as a locus of coordination for clinical support operations.

Recommended Content:

Public Health | Coronavirus | Heroes Behind the Mask

Genetic sequence data for SARS-CoV-2

Infographic
6/5/2020
Infographic describing how DoD was able to conduct genome sequencing on the COVID-19 virus

Genetic sequence data for SARS-CoV-2, the virus that causes #COVID19, plays a vital role in force health protection efforts within the DoD. To jumpstart sequencing efforts, the Armed Forces Health Surveillance Branch's Global Emerging Infections Surveillance and Response applied a collaborative approach to sequencing capabilities. Resulting sequence data will provide critical information about transmission patterns, track diagnostic effectiveness, and guide the development and evaluation of medical countermeasures.

Recommended Content:

Armed Forces Health Surveillance Branch | Coronavirus | Global Emerging Infections Surveillance

DoD Establishes Collaborative Virus Genetic Sequencing Capability for COVID-19

Article
6/5/2020
Image of two scientists in masks looking at a computer monitor

COVID-19 sequencing process will provide military commanders and other DoD leadership with critical information to guide force health protection decision-making.

Recommended Content:

Armed Forces Health Surveillance Branch | Coronavirus | Global Emerging Infections Surveillance

Defending the Homeland: Putting talent to work

Article
6/5/2020
Three military personnel wearing masks

One seamstress took it upon herself to create face coverings for her colleagues.

Recommended Content:

Coronavirus

Communication to ABA Providers Regarding Continued Temporary Authorization to Utilize Telehealth for CPT Code 97156 During the COVID-19 National Emergency

Publication
6/3/2020

TRICARE is announcing the continuation of the temporary exception to policy regarding the use of synchronous telehealth (TH) capabilities (both audio and video) for Applied Behavior Analysis (ABA) Family Adaptive Behavior Treatment Guidance services specifically during this COVID-19 pandemic.

Recommended Content:

Coronavirus | TRICARE Health Program

Defending the Homeland: WRNMMC Operates Drive-Up Immunization Clinic

Article
6/3/2020
Nurse giving a shot to a girl; both wearing masks

Parents and others (are encouraged) to maintain their immunization health during COVID-19.

Recommended Content:

Coronavirus | Immunization Healthcare

TRICARE Reserve Select (TRS) Health Plan Reinstatement During COVID-19 National Emergency

Fact Sheet
6/2/2020

Fact sheet explaining that explaining that TRICARE Reserve Select beneficiaries now have five months to reinstate terminated coverage after their last paid-through date before a 12-month lockout period will apply.

Recommended Content:

Coronavirus | TRICARE Changes and You

The 150th Security Forces Squadron supports NM COVID-19 response effort

Article
5/29/2020
Group of military personnel posting for a picture

The 150th Security Forces Squadron and the New Mexico National Guard’s Joint Task Force COVID-19 are providing support that may not otherwise be available to New Mexico communities and their citizens.

Recommended Content:

Coronavirus

DOD COVID-19 Survivor Gives Shoutout to Doctors, Plasma Donors

Article
5/29/2020
Image of soldier sitting on a bench with flowers and a balloon

Bright was the first person in the District of Columbia to receive convalescent plasma.

Recommended Content:

Coronavirus

Building Your Mental Health Through Resiliency

Article
5/29/2020
Soldier walking through a maze

Being able to think about things from a different perspective is critical.

Recommended Content:

Coronavirus

DoD experts address COVID-19 effects on mental health

Article
5/29/2020
Image of soldier wearing a mask

As the world adjusts to a new normal, here’s how to keep mentally healthy.

Recommended Content:

Coronavirus | Total Force Fitness

DoD launches effort to collect COVID-19 convalescent plasma

Article
5/29/2020
Image of man wearing mask and giving blood

Plasma donations needed in the fight against COVID-19

Recommended Content:

Coronavirus
<< < ... 16 17 18 19 20  ... > >> 
Showing results 286 - 300 Page 20 of 30

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.