Back to Top Skip to main content

USU Task Force addresses nutrition and lifestyle’s role in resiliency

Woman cutting a steak on a plate, with corn Are you mindful of what you eat? Do you pay attention to your personal activities? A personal protective lifestyle (PPL) and personal protective nutrition (PPN) could be your key to resiliency in the face of COVID-19. (Photo by Marine Lance Cpl. Samantha Sanchez, Marine Corps Base Hawaii.)

Recommended Content:

Nutritional Fitness | Coronavirus

You’ve heard about PPE (personal protective equipment), but have you considered PPL or PPN?

A personal protective lifestyle (PPL) and nutrition (PPN) could be your key to resiliency in the face of COVID-19. The Uniformed Services University’s Consortium for Health and Military Performance (CHAMP) is working with a new task force within the Military Health System to spread the word about Total Force Fitness solutions for our military community members to stay strong during the pandemic.

The task force formed with the gathering of like-minded individuals who all understood that lifestyle-related chronic diseases such as diabetes, high blood pressure, and cardiovascular diseases could be factors that would create further complications to COVID-19. Together, they want to enhance the resilience of military personnel and families, and raise awareness about other crucial ways to protect yourself and others through nutrition and lifestyle.

“Not only has COVID-19 increased the urgency of addressing our nation’s epidemics of chronic disease and obesity,” says Army Capt. (Dr.) Bryan Stepanenko, an Army family physician at Fort Bragg, North Carolina, and a member of the task force, “it is challenging us as a community to learn, innovate, implement, and scale interventions faster than we have ever done before.”

The task force is putting its focus into disseminating two of its most digestible messages of advice in the form of bite-sized acronyms: PPL and PPN, activities of daily living and food and nutrients that enhance immune and metabolic resiliency to reverse disease and optimize performance.

“PPN and PPL are opportunities for everyone - despite their professional lane or position in the community,” Stepanenko continues, “to scale a simple message: the things that you do, think, and eat will determine how you meet and overcome adversity - whatever the threat.”

According to the Centers for Disease Control and Prevention, an estimated 45% of U.S. adults are at risk for complications from COVID-19 because of lifestyle-related diseases such as diabetes, cardiovascular disease, and high blood pressure. In conjunction with that, a January 2019 Department of Defense Health of the Force Report raised alarm that the U.S. military rate of obesity doubled between 2015 and 2018 from 7.8% to 17.4%.

“The epidemic of lifestyle-related chronic diseases in the U.S. is making us vulnerable to severe complications associated with COVID-19,” says retired Air Force Col. (Dr.) Mylene T. Huynh, adjunct assistant professor in the Department of Preventive Medicine and Biometrics at USU, another member of the task force.

However, Huynh believes there is hope in addressing these issues now.

“The good news,” Huynh says, “is that science is showing chronic conditions such as diabetes, high blood pressure, and cardiovascular diseases are reversible through lifestyle change. Addressing nutrition and lifestyle now would build resilience during pandemic and beyond.”

To learn more about the task force’s mission and further understand the necessity of Personal Protective Nutrition and Personal Protective Lifestyle, you can watch the Aug. 19, 2020 CHAMP seminar.

You also may be interested in...

Sepsis In The Age of COVID-19 (April 10, 2020)

Video
5/11/2020
DHA Seal

This video will review diagnosis and management of sepsis with some clarifications/alterations that apply during the COVID pandemic. This video is not all inclusive. It is meant as a refresher for non-intensivists.

Recommended Content:

Coronavirus

Shock Basics for the Non-Intensivist (March 19, 2020)

Video
5/11/2020
DHA Seal

Shock Basics for the Non-Intensivist...in the age of COVID-19.

Recommended Content:

Coronavirus

Transport Vent Tutorial (ParaPAC) (March 25, 2020)

Video
5/11/2020
DHA Seal

Transport Vent Tutorial - ParaPAC

Recommended Content:

Coronavirus

Ventilator Basics (ACVC) (March 19, 2020)

Video
5/11/2020
DHA Seal

Ventilator basics (one mode) for non-intensivists

Recommended Content:

Coronavirus

Ventilator Basics - Part 2 (ACPC and PS) (March 25, 2020)

Video
5/11/2020
DHA Seal

This video is an introduction to pressure control and pressure support ventilator settings. If you have not yet viewed 'Vent Basics for Non-Intensivists (ACVC/VAC)", please watch that video first. This video is not intended to be all encompassing. It is intended to educate non-intensivists on basic vent settings and vent mechanics.

Recommended Content:

Coronavirus

Ventilator Tutorial V500/PB840 Drager (April 10, 2020)

Video
5/11/2020
DHA Seal

Ventilator assembly and input of settings for two common ICU ventilators.

Recommended Content:

Coronavirus

Acid Base for the Non-intensivist (March 21, 2020)

Video
5/11/2020
DHA Seal

This video will teach you the etiologies for the various acid-base disorders as well as teach you how to interpret an ABG with a focus on metabolic acidosis and mixed disorders. This will teach you little to nothing about buffering, organic chemistry, biochemistry, etc. This is for practical application at the bedside.

Recommended Content:

Coronavirus

Acute Respiratory Distress Syndrome Lecture (April 10, 2020)

Video
5/11/2020
DHA Seal

In this lecture, the topic or Acute Respiratory Distress Syndrome is reviewed. Specific discussion on diagnosis and treatment including lung protective strategies are discussed.

Recommended Content:

Coronavirus

Airway Pressure Release Ventilation (APRV) (April 17, 2020)

Video
5/11/2020
DHA Seal

This video will explain the basics of Airway Pressure Release Ventilation, an option for mechanical ventilation, that is helpful as an oxygen salvage therapy for patients with Acute Respiratory Distress Syndrome (ARDS).

Recommended Content:

Coronavirus

Awakening Trials, Breathing Trials, and Extubation (March 27, 2020)

Video
5/11/2020
DHA Seal

This video covers safety screens and failure criteria for Spontaneous Awakening Trials (SATs) and Spontaneous Breathing Trials (SBTs). These together form the ABCs of daily care of ICU patients on vents (Airway and Breathing Coordination). Additionally, it covers the criteria that should be met prior to attempting extubation.

Recommended Content:

Coronavirus

ICU Nursing Series: Assembling Pressure Tubing (March 31, 2020)

Video
5/11/2020
DHA Seal

This video will review how to assemble pressure tubing to transduce pressures and waveforms from arterial lines and central lines. Connection to an ICU monitor with zeroing is also reviewed.

Recommended Content:

Coronavirus

IV Vasoactive Medication Basics for the Non Intensivist (March 19, 2020)

Video
5/11/2020
DHA Seal

This video provides a refresher/introduction to the basics of inotropes and vasopressors that may be helpful in the context of treating COVID-19 patients. It is not intended to be all-encompassing.

Recommended Content:

Coronavirus

AFMES upgrades tech during COVID-19

Article
5/8/2020
Image of two technicians with a CT scanner machine

The new custom built scanner replaces a nearly 15-year-old scanner that was running on dated technology.

Recommended Content:

Armed Forces Medical Examiner System | Coronavirus

The evolution of military nursing

Article
5/8/2020
Image of vintage military nurses

A look back on nurses who blazed the trail for nurses today

Recommended Content:

Coronavirus | National Nurses Week

MHS Nurse Advice Line proves to be invaluable during COVID-19 pandemic

Article
5/7/2020
Image of military nurse on the phone

Learn about the NAL and other ways to get advice on COVID-19

Recommended Content:

Coronavirus | National Nurses Week
<< < ... 21 22 23 24 25  ... > >> 
Showing results 331 - 345 Page 23 of 30

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.