Back to Top Skip to main content Skip to sub-navigation

USU Task Force addresses nutrition and lifestyle’s role in resiliency

Woman cutting a steak on a plate, with corn Are you mindful of what you eat? Do you pay attention to your personal activities? A personal protective lifestyle (PPL) and personal protective nutrition (PPN) could be your key to resiliency in the face of COVID-19. (Photo by Marine Lance Cpl. Samantha Sanchez, Marine Corps Base Hawaii.)

Recommended Content:

Nutritional Fitness | Coronavirus

You’ve heard about PPE (personal protective equipment), but have you considered PPL or PPN?

A personal protective lifestyle (PPL) and nutrition (PPN) could be your key to resiliency in the face of COVID-19. The Uniformed Services University’s Consortium for Health and Military Performance (CHAMP) is working with a new task force within the Military Health System to spread the word about Total Force Fitness solutions for our military community members to stay strong during the pandemic.

The task force formed with the gathering of like-minded individuals who all understood that lifestyle-related chronic diseases such as diabetes, high blood pressure, and cardiovascular diseases could be factors that would create further complications to COVID-19. Together, they want to enhance the resilience of military personnel and families, and raise awareness about other crucial ways to protect yourself and others through nutrition and lifestyle.

“Not only has COVID-19 increased the urgency of addressing our nation’s epidemics of chronic disease and obesity,” says Army Capt. (Dr.) Bryan Stepanenko, an Army family physician at Fort Bragg, North Carolina, and a member of the task force, “it is challenging us as a community to learn, innovate, implement, and scale interventions faster than we have ever done before.”

The task force is putting its focus into disseminating two of its most digestible messages of advice in the form of bite-sized acronyms: PPL and PPN, activities of daily living and food and nutrients that enhance immune and metabolic resiliency to reverse disease and optimize performance.

“PPN and PPL are opportunities for everyone - despite their professional lane or position in the community,” Stepanenko continues, “to scale a simple message: the things that you do, think, and eat will determine how you meet and overcome adversity - whatever the threat.”

According to the Centers for Disease Control and Prevention, an estimated 45% of U.S. adults are at risk for complications from COVID-19 because of lifestyle-related diseases such as diabetes, cardiovascular disease, and high blood pressure. In conjunction with that, a January 2019 Department of Defense Health of the Force Report raised alarm that the U.S. military rate of obesity doubled between 2015 and 2018 from 7.8% to 17.4%.

“The epidemic of lifestyle-related chronic diseases in the U.S. is making us vulnerable to severe complications associated with COVID-19,” says retired Air Force Col. (Dr.) Mylene T. Huynh, adjunct assistant professor in the Department of Preventive Medicine and Biometrics at USU, another member of the task force.

However, Huynh believes there is hope in addressing these issues now.

“The good news,” Huynh says, “is that science is showing chronic conditions such as diabetes, high blood pressure, and cardiovascular diseases are reversible through lifestyle change. Addressing nutrition and lifestyle now would build resilience during pandemic and beyond.”

To learn more about the task force’s mission and further understand the necessity of Personal Protective Nutrition and Personal Protective Lifestyle, you can watch the Aug. 19, 2020 CHAMP seminar.

You also may be interested in...

Guardsmen Remain Adaptable in Face of Coronavirus

Article
4/9/2020
Image of two soldiers organizing medical supplies

More than 28,000 National Guardsmen are helping to fight the coronavirus across America

Recommended Content:

Coronavirus

Defense Health Official Urges Personnel, Families to Wear Face Masks

Article
4/8/2020
Image of a soldier wearing a face mask

The face-covering mask can be fashioned from simple household items.

Recommended Content:

Coronavirus

Talking to children about COVID-19 helps them feel safe and secure

Article
4/8/2020
mage of a mom and two kids sitting on house steps

USU expert advises tailoring messages for different age groups

Recommended Content:

Coronavirus

Authorization to Employ Military Medical Capabilities to Treat COVID-19 Patients

Publication
4/8/2020

Effective immediately, the Commander, U.S Northern Command, is authorized, as he deems necessary and appropriate, to employ military medical capabilities under his operational control to treat patients who have contracted coronavirus disease 2019 (COVID-19).

Recommended Content:

Coronavirus

Joint Staff Surgeon Praises Americans Stepping Up to Help COVID-19 Victims

Article
4/7/2020
Image of hospital staff holding a meeting

It's about people helping people, flattening the curve, and slowing the spread of the pandemic so hospitals have a bit more time to prepare.

Recommended Content:

Coronavirus

Decision Memorandum on TRICARE Implementation of the "Families First Coronavirus Response Act"

Publication
4/7/2020

The Families First Coronavirus Response Act, Public Law 116-127, Division F, Section 6006(a), limits TRICARE authority to impose copayment or other cost-sharing for novel coronavirus (COVID-19) testing and related provider visits that result in orders for or administration of Food and Drug Administration (FDA) approved, cleared, or authorized diagnostic products. In order for the Defense Health Agency (DHA) to implement, the Assistant Secretary of Defense for Health Affairs (ASD(HA)) must acknowledge the self-executing authority of the statute and direct the Director, DHA, or designee, to issue guidance implementing the statutory provisions.

Recommended Content:

TRICARE Health Program | Coronavirus

New York City emergency room doc joins Air National Guard as flight surgeon

Article
4/6/2020
Image of flight surgeon

Paladino is Associate Professor of Emergency Medicine at SUNY Downstate Medical Center and also at Kings County Hospital Center.

Recommended Content:

Coronavirus | Heroes Behind the Mask

DoD Guidance on the Use of Cloth Face Coverings

Publication
4/5/2020

Effective immediately, to the extent practical, all individuals on DoD property, installations, and facilities will wear cloth face coverings when they cannot maintain six feet of social distance in public areas or work centers (this does not include in a Service member's or Service family member's personal residence on a military installation).

Recommended Content:

Coronavirus | Public Health

250-patient Army field hospital in Seattle expected to open next week

Article
4/3/2020
Image of soldiers unpacking equipment

The field hospital...will relieve some of the burden on local hospitals, allowing them "freedom of maneuver" to better take care of patients who have COVID-19

Recommended Content:

Coronavirus | Public Health

It’s complicated: Our relationship with social media

Article
4/3/2020
Image of soldier lying down, looking at his phone

COVID-related story on perils of social media

Recommended Content:

Coronavirus

Policy on Accessions and Accessions Training during the COVID-19 Outbreak

Publication
4/3/2020

The Military Departments must seek ways to maximize accessions in a responsible manner to minimize a reduction in military end strength and the potential deterioration of mid-and long-term readiness and capacity.

Recommended Content:

Coronavirus

Navy secretary visits hospital ship Mercy in Port of Los Angeles

Article
4/2/2020
Image of man getting his temperature taken by service member wearing a mask.

Mercy deployed in support of the nation’s COVID-19 response efforts, and will serve as a referral hospital for non-COVID-19 patients currently admitted to shore-based hospitals.

Recommended Content:

Coronavirus

Transition of Military Medical Treatment Facilities from Military Departments to the Defense Health Agency during the COVID-19 Response

Publication
4/2/2020

The Department's MTF transition plan is conditions-based. While the transition of MTFs to DHA is continuing, the COVID-19 response requirements are impacting DHA's ability to meet all required conditions. The need for the DHA and MILDEPs to refocus efforts away from the transition to support the COVID-19 response led to questions regarding the future of MTF Transition.

Recommended Content:

Coronavirus | MHS Transformation

From the front lines to the home front, Military Medicine is always ready

Article
4/1/2020
Army Lt. Gen. Ron Place and two soldiers stand at a table with COVID-19 testing supplies

Military medicine is providing assistance in unprecedented ways

Recommended Content:

Coronavirus

Possible changes at MTF pharmacies in response to COVID-19

Article
3/31/2020
A military pharmacist choosing medication from a shelf

Find out the latest pharmacy policies at MTFs

Recommended Content:

Coronavirus | Public Health | TRICARE Health Program
<< < ... 26 27 28 29 30  ... > >> 
Showing results 421 - 435 Page 29 of 33

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.