Back to Top Skip to main content Skip to sub-navigation

How to develop a new relationship path after a TBI

Image of A pair of hands clasped together. Air Force Capt. Spencer Crandall and his wife Kristen hold each other’s hands during a marriage retreat in Charlotte, North Carolina in 2012. (Photo by Human Performance Resources by CHAMP at USU.)

Recommended Content:

Traumatic Brain Injury

When you or your partner suffer a traumatic brain injury (TBI), changes to your relationship are likely. Both of you might experience a range of emotions as you adapt to new expectations in your relationship, but you can weather the changes. TBIs can occur without warning, and the path to recovery isn’t always clear, which can add strain to your romantic relationship.

Shifting roles and changing emotions

The uninjured partner is likely to shift into a caregiving role after a TBI. This can be fulfilling and frustrating for both of you. It’s likely neither of you expected one would have to intensely depend on the other as sometimes happens after a TBI. However, it’s also an opportunity to show commitment and gratitude toward each other on a regular basis.

Still, these new roles can leave you both feeling isolated at times. That’s why it’s important to garner external support. Caregivers need a break to take care of themselves every so often. Encouragement from other family members and friends can help as you or your loved one recover from a TBI together. You both can’t make it through this process alone, or by only depending on each other. Reap the benefits of getting comfortable asking others for help because it could provide some well-needed relief.

You might feel a sense of loss or grief about your relationship as a couple, which can be similar to the grief felt after the death of a loved one. You also might grieve future plans that now have to be canceled or adjusted. And you might mourn for the couple you once were.

Your view of future goals and dreams probably needs to be modified or abandoned, and that’s hard. These feelings are normal, and talking about them with your partner, other trusted confidants, or a professional therapist can help.

The “new” us

After a TBI, work toward establishing a new understanding of what it means to be a couple in your current circumstances. Strive to answer, “Who are we now?” together. Build new rituals as a team, find novel ways to manage frustrations, and redistribute responsibilities at home.

A TBI survivor might not be able to handle detailed, more tedious jobs such as paying bills or balancing your family budget. Get creative about how you can reassign roles, so you’re both still involved and feel engaged in your partnership.

Learn more

Lastly, educate yourselves about what recovery after a TBI looks like. Understanding the typical changes in behavior, mood, and personality of someone who has experienced a TBI can help. Reach out to the Defense Centers of Excellence Outreach Center with your TBI questions. It’s still possible to build strong family and relationship ties after a TBI—it just might look different than you initially planned.

You also may be interested in...

Balancing rest, activity key to recovering from concussion

Article
3/17/2021
Two football teams facing off in the middle of a play

A newly revised suite of tools and resources for military health care providers will help improve the treatment of service members with concussions, and ensure their safe return to full duty.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness

Ask the Doc: Hit Head Hiking

Article
3/17/2021
U.S. Marines with The Basic School, Headquarter and Service Battalion, hike Old Rag Mountain at the Shenandoah National Park, Madison County, Va., Nov. 7, 2018. The motivational hike was held in honor of the Marine Corps Birthday as well as Veterans’ Day. (U.S. Marine Corps photo by Lance Cpl. Quinn Hurt)

Dear Doc: I decided to take advantage of the beautiful weather last weekend and went out hiking with a few friends. As we were headed up a pretty steep incline, I fell and hit my head on a rock. It hurt pretty badly at the time, but being the “warrior” that I am, I brushed it off and we finished the hike. I haven’t been to a doctor yet, but now I'm having pretty painful headaches, and I’ve also been getting dizzy and nauseous. Did I have a concussion and, if so, what should I do next? — Hit Head Hiking

Recommended Content:

Traumatic Brain Injury | Ask The Doc

Military researchers gain new insights into brain injuries

Article
3/16/2021
Military personnel sitting at a table collecting data

Blast injury research helps to fill knowledge gaps about brain injury.

Recommended Content:

Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness

Army Announces FDA Clearance of Field Deployable TBI Blood Test

Article
3/12/2021
Military personnel standing in the snow preparing to fire a missile

The US Army announced Food & Drug Administration clearance of a field-deployable traumatic brain injury blood test.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Traumatic Brain Injury | Brain Injury Awareness To Improve Readiness | Health Innovation Toolkit

HEADS: Protect Your Strongest Weapon

Publication
3/11/2021

This flyer promotes awareness of the key symptoms of concussion/mild TBI.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Educators | Patient and Family Resources | Traumatic Brain Injury

Distinguishing between TBIs, psychological conditions key to treatment

Article
3/10/2021
Military personnel holding a gun

Expert says long-lasting symptoms may be a sign of another issue.

Recommended Content:

Traumatic Brain Injury Center of Excellence | A Head for the Future | Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | TBI and Total Force Fitness

New NICoE director sets an ambitious agenda for the future

Article
3/8/2021
Military personnel wearing face mask while talking to each other

The accomplished new leader of the NICoE and Intrepid Spirit Center network has plans for increased services and a higher profile for the unique care center.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | TBI Education and Training Events | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Centers of Excellence | The National Intrepid Center of Excellence

Traumatic Brain Injury Awareness

Video
3/8/2021
Traumatic Brain Injury Awareness

A TBI is a blow or jolt to the brain that can be life-altering if the symptoms are not recognized. If you or a loved one experience the symptoms mentioned in this video, speak to a health care professional for more information.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness

Updated tools and training improve TBI and concussion recovery

Article
3/3/2021
A group of military personnel wearing face mask working on laptop computers

Up-to-date clinical tools help diagnose and manage TBI on and off the battlefield.

Recommended Content:

Traumatic Brain Injury | Traumatic Brain Injury Center of Excellence | TBICoE Podcasts | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness

NICoE Brain Injury Awareness/March 2021Events

Publication
3/2/2021

The National Intrepid Center of Excellence (NICoE) is hosting a number of virtual events throughout March 2021 in observance of Brain Injury Awareness Month.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | TBI Education and Training Events

March is Brain Injury Awareness Month; TBICoE’s mission lasts all year

Article
3/2/2021
Military health personnel performing a balance test on a patient

Staying a-head of TBI

Recommended Content:

Traumatic Brain Injury Center of Excellence | Brain Injury Awareness To Improve Readiness | A Head for the Future | Brain Injury Awareness To Improve Readiness | Traumatic Brain Injury | Brain Injury Awareness Month | Brain Injury Awareness To Improve Readiness | Brain Injury Awareness To Improve Readiness | Centers of Excellence

Progressive Return to Activity After Concussion Video

Video
2/25/2021
Progressive Return to Activity After Concussion Video

The PRA is an evidence-based, easy-to-use approach to help providers return service members with mild TBIs back to duty safely. TBICoE researchers have found that, if medical providers completed a two-hour, in-person training on the use of the PRA, their patients saw an overall reduction in symptoms after one week, one month, and three months, when compared to patients treated by providers who had not received the training.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Provider Resources | TBI Educators | Traumatic Brain Injury | Brain Injury Awareness Month | TBI Resources | TBI Screening

Returning to Duty After Concussion

Infographic
2/24/2021
Returning to Duty After Concussion

This TBICoE infographic gives an overview of the risks of returning to duty too soon after a concussion and explains how a progressive increase in activity can help get you back to duty safely. Returning to duty too soon after concussion can lead to prolonged symptoms, poor marksmanship, decreased readiness, accidents and falls, and increased risk of more concussions.

Recommended Content:

Traumatic Brain Injury | Brain Injury Awareness Month | Traumatic Brain Injury Center of Excellence | Patient and Family Resources | TBI Educators | TBI Provider Resources | Brain Injury Awareness To Improve Readiness

Progressive Return to Activity Following Acute Concussion/Mild TBI

Publication
2/23/2021

The 2021 Progressive Return to Activity (PRA) Following Acute Concussion/Mild Traumatic Brain Injury Clinical Recommendation is an evidence-based return to activity protocol for primary care managers and concussion/traumatic brain injury (TBI) clinic providers. The PRA is a six-step approach that begins after the provider performs the Military Acute Concussion Evaluation 2 (MACE 2) and diagnoses the patient with a concussion/TBI. The PRA stages start with relative rest and allow service members to gradually increase activities until they receive clearance for return to full duty or activity. In each stage, it offers general and military specific activities and options to help providers manage their patients’ primary symptom clusters. The PRA also offers recommendations on specialty referrals and handouts are available for providers to give patients and leadership.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Provider Resources | Traumatic Brain Injury | TBI Resources

March 2021 Toolkit

Publication
2/22/2021

March is nationally recognized as Brain Injury Awareness Month, with the goal of increasing traumatic brain injury (TBI) awareness and improve health care providers’ ability to identify, care for, and treat all those who are affected by TBI. A TBI is a blow or jolt to the head that disrupts the normal function of the brain. According to the Defense Health Agency Traumatic Brain Injury Center of Excellence, 430,720 service members have been diagnosed with a first-time TBI since 2000. The toolkit also contains information on patient Safety Awareness Week, National Nutrition Month and many other graphics and messages you can use for holidays and observances during March.

Recommended Content:

Brain Injury Awareness To Improve Readiness | Total Force Fitness | Traumatic Brain Injury | Brain Injury Awareness Month
<< < ... 6 7 8 9 10  ... > >> 
Showing results 76 - 90 Page 6 of 15
Refine your search
Last Updated: December 20, 2021

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.