We all have difficulties. Dr. Joshua Morganstein gives us his top signals that let us know we might need some help. - not sleeping well - trouble at work - continuing conflicts with people - increased substance use (alcohol, tobacco, medication) - thinking about hurting yourself or other people This video is part of a series addressing ...

Coming home from deployment can be challenging. We might feel a sense of loss of meaning or that other people don't understand the experiences we had. Dr. Morganstein gives 3 easy tips for adjusting to life back at home. 1. Give yourself time and space. 2. Talk to your loved ones about what's going on. 3. Give your loved ones time and space ...

Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental ...

Dr. Joshua Morganstein addresses a very common question: Will seeking mental or behavioral health services affect my security clearance? The short answer is: No. A study from 2012 - 2018 looked at 2.3 million security clearances. Of those 2.3 million clearances, almost 47,000 people reported psychological health issues. Of those 47,000 people, ...

Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation - find a time when you both have the time and aren't rushed 2. Find the words 3. Follow-up This is the first ...

Part 2 - Find the Words Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the second video in a series that gives ...

Do you have a friend or colleague who might be having a hard time? Dr. Joshua Morganstein gives some tips on signs to look for and how to help. This video is part of a series addressing mental health concerns in the military. Learn more at www.health.mil/mentalhealth

Part 3 - Follow Up Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the third video in a series that gives advice on ...

First responders from the 100th Security Forces Squadron and 100th Civil Engineer Squadron Fire Department attended a two-day Mental Health First Aider course at Royal Air Force Mildenhall on June 27 and 28, 2023.

Therapy dogs aboard ship provide comfort and stress reduction in a pilot program run by the U.S. Navy.

The facility dog program at Walter Reed provides interactive care with innovative animal assisted interventions to help reduce stress and increase overall feelings of well-being.

Facility dogs have benefitted from the respect wounded warriors have for them and support mental health and wellness in patients across the Military Health System.

U.S. public health agencies such as the National Institute of Mental Health have recognized that certain minority groups appear to experience greater risk for certain behavioral health disorders. The higher rates of adverse health problems in minority groups are often referred to as “disparities.”

Facility dogs across the Military Health System are being recognized for their value with honorary commissions, enlistments, and service vests.

This week, the Defense Health Agency is celebrating facility dogs assigned to military hospitals across the nation for its “Dog Days of Summer” campaign July 24-28. DHA will spotlight stories of hard-working dogs dedicated to keeping service members, their families, and hospital staff healthy and happy.