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Article
12/13/2021
Doc talks to Jane Olien, a licensed clinical social worker assigned to Behavioral Health Clinical Operations, part of the DHA’s Medical Affairs/Clinical Support Division, in San Antonio, Texas, about combatting feelings of depression around the holidays.
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Psychological Fitness | Total Force Fitness | Ask The Doc
Article
12/3/2021
Those in the military or medical field face unique situations that cause for overwhelming distractions. The DHA Connected Health Branch provides several tools that promote mental well-being and help develop self-care habits.
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Total Force Fitness | Military Mental Health Podcasts
Article
11/1/2021
Flu season is here once again. Are you prepared? With the COVID-19 Delta variant continuing to spread and our health care system overburdened, it’s important for all of us to help combat the spread of flu. And the best way to do so is to get a flu shot.
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Health Readiness | Total Force Fitness
Article
10/25/2021
For some, sports are a way to stay fit, for extreme endurance military athletes, it’s a way of life and a way to challenge themselves physically and mentally.
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Total Force Fitness | Physical Fitness
Article
10/13/2021
Physical training, recreational activities, and sports are key to service members’ health but musculoskeletal injuries due to sudden incidents and repeated stress or overuse are the biggest health problem in the U.S. military.
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Total Force Fitness | Physical Fitness | Injury Prevention
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