Skip to main content

Military Health System

Test of Sitewide Banner

This is a test of the sitewide banner capability. In the case of an emergency, site visitors would be able to visit the news page for addition information.

Mental Stress is like a ‘Check Engine Light’ Flashing–Don’t Ignore It

Image of Air Force Chief Master Sgt. Jason David talks about his  journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg. Air Force Chief Master Sgt. Jason David spoke about his own journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg at Joint Base San Antonio-Randolph, Texas, Nov. 19.

For one Air Force senior enlisted leader, the problem of “combat stress” and the toll it takes on warfighters – and often on their families, too – continues to be an issue that the military community struggles to fully understand.

“Sometimes they don’t feel right about only having mental injuries. They don’t think it’s a big deal, but it is,” said Air Force Chief Master Sgt. Jason David, the chief enlisted manager for the Defense Media Activity.

David spoke about his own journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg at Joint Base San Antonio-Randolph, Texas, Nov. 19. They were both attending Virtual CARE Week events as part of the DOD’s Warrior Care Month observance.

David was seriously wounded in Operation Iraqi Freedom and said he “had a hard time with recovery in general.” He later was deployed to Afghanistan, and made use both times of mental health care services available to troops and veterans as part of his recovery.

“I’m not ashamed to say that I’ve seen a psychiatrist. I'm not ashamed to say I’ve been to behavioral or mental health care,” he told Gragg during their conversation during the Day of Healing events

David also spoke about the continued societal stigmatization of wounded warriors.

“Aside from the physical [injuries], the mental stress – they call it combat stress – that is a bizarre concept for folks that are not serving, who haven’t served, or don’t know anyone who has served in the armed forces,” he said.

The physical and mental recovery “takes a toll on yourself, your family, and your livelihood.”

And for those who have invisible wounds, the burden can even be bigger, David said.

He used the analogy of an automobile engine warning light to help explain the effects that psychological injuries can have.

“What happens when your check engine light turns on? Do you just ignore it until your engine stops or are you responsible because you’re thinking about the longer game, you’re thinking about the big picture?”

“You don’t know if it’s going to be a dramatic chain of events that’s going to ultimately hurt you in the long run.”

The priority placed on mental health and total force fitness reflects a generational change for many senior leaders, David said.

“Leaders should include Warrior Care in their toolbox,” David said. “You can’t be the leader you grew up with today in 2021. You have to evolve” in your thoughts and actions about wounded warriors and warrior care.

“You have to be a different leader. What worked 20 to 30 years ago won’t work today.”

Visit the Defense Health Agency Facebook page for more of the interview with David.

In addition to Warrior Care programs and each Service’s treatment programs, Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits. Service members and veterans injured in accidents or battling serious illnesses are also eligible.

For help with thoughts of suicide, contact the Military & Veterans Crisis Line: Dial 988 and select Option 1

You also may be interested in...

MSMR Vol. 29 No. 04 - April 2022

Report
4/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Exertional heat illness at Fort Benning, GA: Unique insights from the Army Heat Center; Update: Heat illness, active component, U.S. Armed Forces, 2021; Update: Exertional rhabdomyolysis, active component, U.S. Armed Forces, 2017–2021; Update: Exertional hyponatremia, active component, U.S. Armed Forces, 2006–2021

How COVID-19 Made the Military Medical Community Stronger

Article
3/21/2022
Image of a service member being treated

Lessons learned from the COVID-19 pandemic has made the military medical community stronger and will help when confronting the next crisis, whether that’s another pandemic, a new conflict or natural disaster

Top Military Health Leaders Discuss Future Readiness

Article
3/8/2022
An Air Force C-17 Globemaster III at Joint Base Pearl Harbor-Hickam, Hawaii, prepares to transport U.S. Army medical personnel to Guam in support of the global COVID-19 response on April 13, 2020.

Top military health leaders highlight the importance of preparing for the future to ensure both a medically ready force and a ready medical force.

Recovering Service Members Compete in National Rowing Championship

Article
3/4/2022
Recovering Service Members and Paralympic athletes take on National Indoor Row Championship.

Recovering Service Members compete in 2022 national indoor rowing championships.

MSMR Vol. 29 No. 03 - March 2022

Report
3/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Malaria, U.S. Armed Forces, 2021; Obesity prevalence among active component service members prior to and during the COVID-19 pandemic, January 2018–July 2021; Brief report: Refractive surgery trends at tri-service refractive surgery centers and the impact of the COVID-19 pandemic, fiscal years 2000–2020; Brief report: Using syndromic surveillance to monitor MIS-C associated with COVID-19 in Military Health System beneficiaries; Surveillance snapshot: Medical separation from service among incident cases of osteoarthritis and spondylosis, active component, U.S. Armed Forces, 2016–2020

The Chief of the Army Dental Corps Talks Dental Health & Readiness

Article
2/22/2022
The Army’s top dentist talks about what service members should keep in mind about their dental health.

Here’s what the Army’s top dentist thinks service members should keep in mind about their dental health.

Air Force Invisible Wounds Initiative helps build a supportive culture

Article
2/4/2022
Invisible Wounds Initiative

Late last year, the Air Force launched Invisible Wounds Initiative Command Team Campaign

MSMR Vol. 29 No. 02 - February 2022

Report
2/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Diagnosis of hepatitis C infection and cascade of care in the active component, U.S. Armed Forces, 2020; A new approach to categorization of ocular injury among U.S. Armed Forces; Surveillance snapshot: Health care burden attributable to osteoarthritis and spondylosis, active component, U.S. Armed Forces, 2016–2020

A Healthy Mind and Body: The Psychological Aspects Weight Loss

Article
1/27/2022
Marines with 11th Marine Regiment, 1st Marine Division, participate in a regimental run to celebrate St. Barbara’s Day at Marine Corps Base Camp Pendleton, California, Jan. 13.

It’s essential to dispel the belief that weight loss is a reflection of willpower or discipline – basically, that you can’t lose weight because you don’t want to or you’re not trying hard enough.

Campaign Plan Targets Medical Readiness, Better Health

Article
1/26/2022
(From left) Army Lt. Col. Shimul Patel, chief, Plastic Surgery Services, Landstuhl Regional Medical Center, and U.S. Army Lt. Col. Jessica Peck, chief, Ear, Nose and Throat Clinic, LRMC, operate on a cancer patient during the first microvascular reconstruction and anastomosis procedure ever performed at LRMC, Dec. 3, 2021.

DHA’s five-year plan focused on improving global health care delivery, military readiness.

Six Immediate Health Benefits You Will See If You Lose a Little Weight

Article
1/14/2022
A soldier assigned to the 256th Combat Support Hospital, Twinsburg, Ohio, drinks water from a gallon-sized jug during Combat Support Training Exercise 18-03 at Fort McCoy, Wisconsin, March 26, 2018. The 256th CSH implemented a goal setting competition, dubbed Dandy Camp, to teach and encourage soldiers to monitor their total carbohydrate intake during the field exercise. The overall goal of Dandy Camp is to educate soldiers about healthy eating choices and encourage soldiers to set and meet goals for themselves.

Losing even a little weight now can have a major impact on your health and quality of life. This long list of benefits might help motivate you to adjust your habits to achieve a happier, healthier lifestyle.

National Caregivers Day

Infographic
1/12/2022
National Caregivers Day

It’s #NationalCaregiversDay! Thank you to the millions of dedicated caregivers keeping our loved ones safe and healthy. https://warriorcare.dodlive.mil/Caregiver-Resources/

The British 'Limeys' Were Right: A Short History of Scurvy

Article
1/10/2022
Scurvy, a disease caused by lack of vitamin C, sickened sailors who had no access to fresh food supplies, and killed more than 2 million sailors between the 16th and 18th centuries alone.

How citrus fruits quelled the scourge of scurvy.

Talking Seasonal Affective Disorder

Article Around MHS
1/4/2022
Military personnel staring out of the window

Holiday blues, seasonal depression, and other terms have been used to describe what is now known as Seasonal Affective Disorder (SAD), and more often than not, many factors play a role on an individual’s ability to be affected by this disorder each year around the holidays.

MSMR Vol. 29 No. 01 - January 2022

Report
1/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Description of a COVID-19 Beta variant outbreak, Joint Base Lewis-McChord, WA, February–March 2021; COVID-19 and depressive symptoms among active component U.S. service members, January 2019–July 2021; Surveillance snapshot: Lengths of hospital stays for service members diagnosed with sepsis, active component, U.S. Armed Forces, 2011–2020.

Page 14 of 53 , showing items 196 - 210
First < ... 11 12 13 14 15  ... > Last 
Refine your search
Last Updated: July 21, 2022
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on Twitter Follow us on YouTube Sign up on GovDelivery