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Military Health System

Articles by Janet A. Aker, MHS Communications

COVID-19 Responses Underscore Importance of Patient Safety

Article
3/14/2022
Every day, patient safety is one of the top priorities for the Defense Health Agency. Patient safety means providing ready, reliable care to service members, veterans, and dependents no matter the circumstances. (Photo: Defense Health Agency)

Patient safety is a topmost concern of MHS, and Patient Safety Awareness Week 2022 focuses on Ready, Reliable Care.

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Ringing in Your Ears Might Be a Sign of Hearing Loss

Article
3/10/2022
Army Col. Randy Lau fires a 120 mm mortar during a live-fire exercise at Camp Roberts, California, June 15, 2021.

Tinnitus can affect your concentration, reaction time, and short-term memory. It can be linked to anxiety, depression and sleep disorders. Some people turn to substance abuse to try to block the sounds.

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Don’t Ignore those Lumps, Bumps and Weird Moles on Your Skin

Article
3/4/2022
Elizabeth Anderson, a physician assistant at Naval Hospital Jacksonville’s Dermatology Clinic, uses a lighted scope to check a patient’s skin. “Skin cancer rates are high in Florida, and it’s important to self-check monthly,” Anderson said. Skin cancer is the most common cancer in the U.S. To reduce risk, protect your skin from UV rays from the sun, tanning booths, and sunlamps.

Skin problems are among the top 10 reasons active duty service members seek out medical care. Beware of lumps and bumps. Keep an eye out for moles that are changing or growing in size. Maybe it's just acne. But it also could be skin cancer.

Teeth Grinding: You Won't Believe How Harmful it Really Is

Article
2/28/2022
U.S. Navy Hospitalman Justin Sobleskie (right), and U.S. Navy Lt. Matthew Roberts, USS Carter Hall dental department head, do dental work on aboard the USS Carter Hall (LSD 50) while at sea.

Grinding your teeth, called bruxism, can lead to migraines and neck pain or require surgery to replace the joint in your jaw.

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A Deployed Dentist Recalls His 'One-Chair' Clinic in Afghanistan

Article
2/16/2022
Army Lt. Col. (Dr.) Andrew Gutierrez did a tour of duty as a dentist downrange in Afghanistan.

“The soldiers knew whether there was a dentist on base. Those who needed something found me.”

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Women’s Heart Attacks Symptoms Can Differ from Men’s: Know the Signs

Article
2/11/2022
Signs and symptoms of a heart attack can differ between women and men. If you have any of these symptoms, call 911 quickly.

Doctors say women sometimes fail to recognize their unique warnings signs for heart problems.

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Why Dental Health is Essential for Warfighters and Military Readiness

Article
2/4/2022
U.S. Air Force Major Rachael Parrish, 20th Dental Squadron general dentist, performs an oral exam on Airman 1st Class Amie Bickford, 20th Equipment Maintenance Squadron munitions technician at Shaw Air Force Base, South Carolina, March 13, 2017. Airmen assigned to the 20th DS are tasked with ensuring airmen and soldiers on base meet all dental class requirements for deployment.

Your mouth is a gateway to your body. Bad oral hygiene can lead to serious health consequences that may affect your military readiness.

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The 'BodPod' Measures Body Fat and Fat-Free Mass

Article
1/27/2022
Meagan Loughanne, a health educator at Aberdeen Proving Ground Army Wellness Center, Maryland, conducts a BodPod assessment on Sgt. Abdel P. Moluh. This simple and effective assessment provides clients with an accurate measurement of their body fat percentage, fat-free mass and fat mass in pounds. Based on the client’s goals, the health educator will provide tailored education and coaching.

The BodPod is an egg-shaped machine that will give a detailed analysis of your body composition in five minutes, including measuring your fat mass, your fat-free mass, including blood, organs, and muscle.

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Do You Have COVID-19? Influenza? Or is it RSV? Here’s What to Look For

Article
1/24/2022
Military personnel preparing a COVID-19 test sample for processing

Knowing the symptoms of COVID-19/RSV/Flu will help your medical treatment

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You’d Be Surprised How Eating Habits Affect You, and Your Readiness

Article
1/20/2022
Military personnel picking out broccoli

From Overweight to Fit: Experts Advice

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Long-Acting Contraceptives are a Popular Choice with Service Members

Article
1/18/2022
Bremerton nurse midwife demonstrates vaginal ring placement

Many female service members and their beneficiaries want control of their bodies’ menstrual cycles for a variety of reasons, including military readiness. At medical centers, hospitals, and clinics around the world, the Military Health System provides education, counseling, and access to birth control. The military offers a variety of methods or products so women can choose the best birth control for their unique needs.

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Women's Health

Six Immediate Health Benefits You Will See If You Lose a Little Weight

Article
1/14/2022
A soldier assigned to the 256th Combat Support Hospital, Twinsburg, Ohio, drinks water from a gallon-sized jug during Combat Support Training Exercise 18-03 at Fort McCoy, Wisconsin, March 26, 2018. The 256th CSH implemented a goal setting competition, dubbed Dandy Camp, to teach and encourage soldiers to monitor their total carbohydrate intake during the field exercise. The overall goal of Dandy Camp is to educate soldiers about healthy eating choices and encourage soldiers to set and meet goals for themselves.

Losing even a little weight now can have a major impact on your health and quality of life. This long list of benefits might help motivate you to adjust your habits to achieve a happier, healthier lifestyle.

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The British 'Limeys' Were Right: A Short History of Scurvy

Article
1/10/2022
Scurvy, a disease caused by lack of vitamin C, sickened sailors who had no access to fresh food supplies, and killed more than 2 million sailors between the 16th and 18th centuries alone.

How citrus fruits quelled the scourge of scurvy.

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Dietary Supplements: Educate Yourself First Before Trying Them

Article
12/28/2021
Photo of a dinner plate with food and dietary supplements next to it

Operation Supplement Safety is your one-stop guide to dietary supplement information

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Total Force Fitness | Physical Fitness | Nutritional Fitness | Weight Management for Lasting Health

Don’t Underestimate Mother Nature: Winter Safety Tips for Cold Weather

Article
12/23/2021
Military Personnel training

Don’t fool with Mother Nature in the winter: Be prepared

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Environmental Fitness | Winter Safety | Total Force Fitness
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Last Updated: December 07, 2021
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