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Military Health System

4 Ways to Keep Your Heart Healthy this Valentine's Day: 1. Go for a walk or hike. 2. Cook a health dinner. 3. Volunteer, 4. Watch your sweets

While boxes of chocolates and breakfast in bed may be the traditional methods of celebrating #Valentine’s Day, consider these heart healthy alternatives to try with your special someone today!

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Last Updated: January 12, 2022
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