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MHS and Military OneSource To Your Health

Join us live to hear experts from across the Military Health System discuss topics of interest to you! See upcoming events below.

All Livestream events are hosted online at: www.heatlh.mil/Livestream

MHS and Military OneSource To Your Health Livestream Events

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Self-Care is as Easy as Downloading an App

Article
12/3/2021

Those in the military or medical field face unique situations that cause for overwhelming distractions. The DHA Connected Health Branch provides several tools that promote mental well-being and help develop self-care habits.

Recommended Content:

Total Force Fitness | Military Mental Health Podcasts

Caregiver Wife’s Support Instrumental to Wounded Warrior’s Recovery

Article
11/30/2021
Retired Air Force Tech Sgt. Eric Heldman staying active

Eric and Crystal Heideman are not just husband and wife, but life partners navigating life as a wounded warrior and his full-time caregiver with resilience, will, and above all, love for one another.

Recommended Content:

Warrior Care

Meet the Matriarch of Wounded Warrior Caregivers at Walter Reed

Article
11/30/2021
Service members transporting a severely wounded soldier

For worried caregivers at Walter Reed Bethesda, Linda Rasnake is a positive force of nature.

Recommended Content:

Warrior Care

Wounded Warriors and Caregivers Online Resources

Article
11/29/2021
Airmen race for a loose ball during an Air Force Wounded Warrior basketball game

The Defense Department programs listed here are staffed with nearly 800 recovery care coordinators and case managers who are standing by to respond to individual queries.

Recommended Content:

Health Readiness | Warrior Care

Mental Stress is like a ‘Check Engine Light’ Flashing–Don’t Ignore It

Article
11/29/2021
Air Force Chief Master Sgt. Jason David talks about his  journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg.

Air Force Chief Master Sgt. Jason David speaks about his own journey of recovery through the Air Force Wounded Warrior Program.

Recommended Content:

Health Readiness | Warrior Care | Warrior Care – A Virtual Show of Strength | Psychological Fitness

For Many Wounded Warriors, Not All Damage is Visible or Combat-Related

Article
11/23/2021
A picture of Alex and Allison Pate

For Air Force Staff Sgt. Alex Pate’s wife, Allison, being a caregiver to a wounded warrior has been a series of emotions, but she’s grateful for the support they’ve received along the road to his recovery.

Recommended Content:

Warrior Care

For Wounded Warriors, Adaptive Sports Bring Camaraderie and Confidence

Article
11/19/2021
Military personnel with their service dogs during swim practice

At the Wounded Warrior level, sports that can be adapted to accommodate disabilities are literally saving lives. And the sports and other adaptive activities are getting more widespread and popular each year.

Recommended Content:

Warrior Care

MHS Reaches 6 Million Doses of Vaccine Against COVID

Article
11/10/2021
Airmen of the 139th Airlift Wing, Missouri Air National Guard, receive COVID-19 immunizations as a part of the federal mandate at Rosecrans Air National Guard Base, St. Joseph, Missouri, Oct. 2, 2021. The 139th Medical Group oversees the operation. .

Military passes 6 million mark for COVID-19 shots administered across the Military Health System.

Recommended Content:

Health Readiness | Coronavirus | COVID-19 Vaccine Efforts | Getting the COVID-19 Vaccine | COVID-19 Information for Military Treatment Facility Directors

COVID 19 Vaccine Is Now Available for Children 5 to 11

Article
11/9/2021
5-year-old girl in mask reads a book by herself

COVID-19 vaccines for 5-11 year olds are ready now through MHS

Recommended Content:

Coronavirus | COVID-19 Vaccine Efforts | Getting the COVID-19 Vaccine

Tips for Caregivers – How to Take Care of Yourself and Avoid Burnout

Article
11/4/2021
Soldier sitting in gym with wife and daughter

The Human Performance Resources by CHAMP team, part of the Uniformed Services University of the Health Sciences’ Consortium for Health and Military Performance provides stress management strategies for caregivers of recovering friends, family members or loved ones.

Recommended Content:

Uniformed Services University of the Health Sciences | Total Force Fitness | Warrior Care

Are You Prepared for Flu Season? Let TRICARE Help.

Article
11/1/2021
A hospital corpsman administers an influenza vaccination to an airman as part of a seasonal shot exercise onboard Naval Air Station Sigonella.

Flu season is here once again. Are you prepared? With the COVID-19 Delta variant​ continuing to spread and our health care system overburdened, it’s important for all of us to help combat the spread of flu. And the best way to do so is to get a flu shot.

Recommended Content:

Health Readiness | Total Force Fitness | Changes to TRICARE

Ultra-Endurance Military Athletes: What Motivates Them?

Article
10/25/2021
U.S. Coast Guard Lt. Cmdr. Duane Zitta on top of a mountain

For some, sports are a way to stay fit, for extreme endurance military athletes, it’s a way of life and a way to challenge themselves physically and mentally.

Recommended Content:

Total Force Fitness | Physical Fitness

No More Suck It Up and Press on -- Preventing Injury is Hard Science

Article
10/18/2021
Military personnel working on a crane

The best way to reduce work related musculoskeletal injury risk factors is through using tools like dollies, carts, lifts, and power tools.

Recommended Content:

Injury Prevention for Mission Fitness | Medical and Dental Preventive Care Fitness | Total Force Fitness

More Than 95% of Active Duty Have Received COVID-19 Vaccine

Article
10/15/2021
Female hospital corpsman gives a COVID-19 vaccine injection to a sailor in her left arm

Service members continue to line up for COVID-19 vaccinations.

Recommended Content:

COVID-19 Vaccine Efforts | Coronavirus | COVID-19 Information for Military Treatment Facility Directors

Tips for How to ‘Train Right’ and Avoid Injuries During Sports and PT

Article
10/13/2021
Military personnel in physical threapy

Physical training, recreational activities, and sports are key to service members’ health but musculoskeletal injuries due to sudden incidents and repeated stress or overuse are the biggest health problem in the U.S. military.

Recommended Content:

Total Force Fitness | Physical Fitness | Injury Prevention
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