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Military Health System

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Mental Health is Health

The Military Health System has many resources available to help service members, families, or veterans who are struggling with mental health challenges.

Military families' lives are generally very different from others. Service members may be subject to frequent relocations, deployments, and stressful experiences due to combat and time away from their families. Families cope with additional stressors when their loved ones are deployed, managing family life on the home front. Traumatic events such as combat, assault, or disasters can have long-lasting negative effects like trouble sleeping, increased anger, nightmares, anxiety, and alcohol and drug abuse.

Everyone reacts to stress and traumatic experiences differently, and while some have reactions that can be seen as normal responses to life events, others may experience signs or symptoms of more serious conditions.

Mental Health is Health

Get the Care You Need

TRICARE covers a wide range of mental health services and you can find services locally at your military hospital or clinic and within the military community.

See What TRICARE CoversGoes to TRICARE.mil Find Your Military Hospital or ClinicGoes to the MTF Locator

You are not alone.

If you're concerned that you or a loved one may be experiencing mental illness, you are not alone. Mental health is an important part of overall health and well-being, yet mental illness affects millions of people worldwide. Mental health disorders include anxiety, depression, seasonal affective disorder, or more serious illnesses as bipolar disorder, major depression, schizophrenia, PTSD, and more. Unfortunately, most people with mental illness do not receive mental health services that they need.

Do what feels right for you.

There isn't one way to think or feel or act. The important thing is to take advantage of all mental health care resources. Remember that every moment in time can affect you and others differently. Treatment is available.

Suicide Prevention

Suicide is a serious public health concern, but is preventable. Everyone reacts to stress and traumatic experiences differently, and while some have reactions that can be seen as normal responses to life events, others may experience signs or symptoms of more serious conditions, including depression, traumatic brain injury, or posttraumatic stress disorder. Those coping with more serious concerns may feel like there is no escape from their difficulties. Read More

The Brandon Act

The Brandon Act honors Petty Officer 3rd Class Brandon Caserta who died by suicide in 2018. The legislation was signed into law on Dec. 27, 2021, as part of the National Defense Authorization Act for Fiscal Year 2022. On May 5, 2023, DOD issued guidance to establish policy, assign responsibilities, and provide procedures for service members to initiate a referral for a mental health evaluation.

Posttraumatic Stress Disorder

If you’ve been exposed to a traumatic event like a serious accident, sexual assault, physical abuse, or natural disaster, you might suffer from posttraumatic stress disorder. People with PTSD may repeat their ordeals as:

  • Flashback episodes.
  • Memories.
  • Nightmares.
  • Frightening thoughts.

This can happen if they’re exposed to events that remind them of their trauma.

It’s important to know that PTSD can happen to anyone who’s experienced a traumatic event. According to the National Center for PTSD, nearly 12 million people in the U.S. are living with PTSD. Treatment is available, but many don’t get the care they need. Help spread the word by raising awareness about PTSD and the resources available to our DOD community.

 

Military Health System Resources

988 Suicide & Crisis Lifeline

 

inTransition Program

 

Military Crisis Line

 

Military OneSource

 

Psychological Health Resource Center

 

Real Warriors Campaign

 

Military Health System Web Pages

 

Military Hospitals and Clinics

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Article Around MHS
Sep 15, 2023

Preventing Suicide Through Social Connectedness

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. Many risk and protective factors play an integral role in the prevention of suicide, including social connectedness, which occurs when people or groups are engaged in relationships that create a sense of belonging and being cared for, valued and supported. (Defense Centers for Public Health-Aberdeen graphic illustration by Jason Embrey)

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. The issue is also tied to what the U.S. Surgeon General, Dr. Vevek Murthy, called an “Epidemic of Loneliness and Isolation” in a May health advisory that calls for a National Strategy to Advance Social Connection.

Article Around MHS
Sep 7, 2023

Dog Jog for Life: Unlocking the Power of Pets in Suicide Prevention

For Suicide Prevention Month, emphasize the importance of escorting individuals in need to the best available help, ensuring they receive the assistance they require. However, in our efforts to support human lives, we sometimes overlook a remarkable source of solace and strength—our pets.  (Photo By Russell Jordan)

A U.S. Army public affairs officer highlights the importance of dogs in mental health while promoting "Dog Jog for Life," an event that embodies the spirit of suicide prevention, intervention, and postvention at U.S. Army Garrison Rheinland-Pfalz. “Our dogs often understand our moods better than we do ourselves. They offer us empathy, share in our ...

Article Around MHS
Jul 25, 2023

Defense Public Health Experts Investigate If Minority Group Service Members are More Likely to Experience Behavioral Health Problems

A recent Department of Defense study found American Indian and Alaska Native U.S. Army Soldiers had higher rates of suicidal ideation than white soldiers. The DOD is investigating behavioral health disparities among minority groups in the military to see how they might mirror similar disparities in the civilian population. (Graphic illustration: Steven Basso, Defense Centers for Public Health-Aberdeen)

U.S. public health agencies such as the National Institute of Mental Health have recognized that certain minority groups appear to experience greater risk for certain behavioral health disorders. The higher rates of adverse health problems in minority groups are often referred to as “disparities.”

Article Around MHS
Jul 18, 2023

Tips for Managing Post-PCS Stress

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Moving season is in full swing for many military families. The process of a Permanent Change of Station, or PCS, can be both exciting and stressful. We've got some tips to help ease the rigors of relocation.

Article Around MHS
Jul 6, 2023

Uniformed Services University Psychiatrists Develop Global Disaster and Preventive Psychiatry Training for American Psychiatric Association

The Uniformed Services University, in conjunction with the American Psychiatric Association, has created a new course titled "Disaster and Prevention Psychiatry: Protecting Health and Fostering Community Resilience." USU's new course was created through its department of psychiatry and the Center for the Study of Traumatic Stress in conjunction with the APA. (Photo: Uniformed Services University)

In the wake of rising global disasters and their impact on the population, the Uniformed Services University, in conjunction with the American Psychiatric Association, has created a first-of-its-kind course to understand and prepare for such crises.

Last Updated: September 27, 2023
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