Back to Top Skip to main content Skip to sub-navigation

Talking About Afghanistan

We're Here for You

Current events in Afghanistan have left many in our community feeling understandably upset. The mental, physical and emotional wounds are deep. You may be wondering about the impact of your sacrifice and service, or the service of those who deployed there.

You are not alone.

Remember that what's happening now doesn't minimize or negate the experiences of all who served there. Countless answered the call of duty and did what was asked of them. Service is never for naught. Think about the times when valor and courage changed lives for the better. Or, focus on the present and what feels meaningful to you in this moment.

If you’re feeling this way, it will take time to process your feelings. Talking can be very therapeutic, whether it’s to a local chaplain, psychologist or someone you served with in the military.

Do what feels right for you.

There isn't one way to think or feel or act. The important thing is to take advantage of available mental health care resources. Remember that this is one moment in time and regardless of what comes next, we'll get through it together.

Talking About Afghanistan: We're Here for You

Military Health System Resources

InTransition Program

The inTransition Program is a free confidential program that provides specialized coaching and assistance for service members, National Guard members, reservists, veterans, and retirees who need access to mental health care when relocating to another assignment, returning from deployment, transitioning between active duty and the Reserve component, preparing to leave military service, or any other time they need a new mental health provider, or need a provider for the first time. 

Military Crisis Line

The Military Crisis Line, text-messaging service, and online chat provide free support for all service members, including members of the National Guard and Reserve, and all veterans, even if they are not registered with the Department of Veteran's Affairs (VA) or enrolled in VA health care. 

Military Health System Web Pages

There are two sources of information on our MHS websites. 

Military Medical Treatment Facilities

Mental health often provide mental health services, including integrated behavioral health clinics. Contact your primary care manager to see if this resource is available at your local military hospital or clinic. If it is, then you can schedule an appointment same day. To find your military hospital or clinic:

Military OneSource

Military OneSource can provide access to confidential Military Family Life Counselors in your community. Military OneSource also provides resources so you can manage stress and access benefits and tools that will help you stay strong in body and mind. This page provides access to self-care mobile applications developed within the Department of Defense, VA and other partners. All mobile applications are free and for iOS and/or Android devices. 

Psychological Health Resource Center

The Psychological Health Resource Center is available 24/7 for service members, veterans, and family members with questions about psychological health topics. Trained mental health consultants can help you access mental health care and community support resources in your local area.

Real Warriors Campaign

The Real Warriors Campaign aims to break down the stigma associated with mental health care and encourages service members to reach out for help when they need it. Find articles with support resources, video profiles with service member and veteran stories, and materials to download or order.

VA Resources

The VA addresses the events unfolding in Afghanistan and encourages veterans to talk with friends and families, reach out to battle buddies, connect with a peer-to-peer network, or sign up for mental health services. Here is a list of common reactions and coping advice. >>View the latest VA blog to learn more

You also may be interested in...

National Suicide Prevention Awareness

Infographic
8/3/2021
Social media graphic on Suicide Prevention Awareness Month

We can all help prevent suicide. Every year, the Military Health System and other mental health organizations and individuals across the U.S. and around the world raise awareness of suicide prevention during September, National Suicide Prevention Month.

Recommended Content:

Suicide Prevention Toolkit | Suicide Prevention - Connect to Protect: Help is Within Reach | Suicide Prevention

Why Simone Biles’ Mental Health Struggle Matters for Military Troops

Article
8/3/2021
Gymnasts posing for a picture

The Simone Biles story at the Olympics is a teachable moment for service members and their mental wellbeing, commanders say.

Recommended Content:

Psychological Fitness | Total Body Preventive Health - Dental, Medical & Mental

DHA releases App to Support Service Member Recovery

Article
7/26/2021
Infographic for the Antidepressant Adherence app

To ensure that military beneficiaries receive the support they need to continue on their mental wellness journey, the Antidepressant Adherence app supports those taking medication

Recommended Content:

Psychological Fitness | Depression | Technology

Traumatic Brain Injury: A Guide for Caregivers of Service Members and Veterans

Publication
7/7/2021

The 2021 "Traumatic Brain Injury: A Guide for Caregivers of Service Members and Veterans" is a recovery support tool to assist caregivers of service members and veterans who have sustained a traumatic brain injury at any severity level.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Educators | Traumatic Brain Injury | Psychological Health Center of Excellence

Turn Post-traumatic Stress Into Post-traumatic Growth

Article
6/30/2021
PTSD Infographic

Myths and facts about post-traumatic stress (PTS) and post-traumatic growth (PTG).

Recommended Content:

PTSD Awareness Month | Total Force Fitness | Posttraumatic Stress Disorder

PTSD: Seeking out mental health care is the first step to wellness

Article
6/28/2021
A picture of hands folded together

PTSD: What it is and treatments that can help

Recommended Content:

PTSD Awareness Month | Psychological Fitness | Posttraumatic Stress Disorder

Clinical Social Worker Provides Mental-Health Support on Remote Base

Article
6/25/2021
Military personnel posing for a picture

Social worker on loan to NAWS China Lake provides mental health care to benefit the whole person.

Recommended Content:

Psychological Fitness | Mental Health Toolkit

PTSD: Help is Available

Video
6/24/2021
PTSD Video Infographic

PTSD can happen to anyone. The Military Health System can help you get diagnosed and provide you with evidence-based treatment so you can get your life back. If you're struggling with PTSD, reach out to your local military hospital or clinic and make an appointment today. Learn more at health.mil/ptsd.

Recommended Content:

PTSD Awareness Month | Psychological Fitness | Posttraumatic Stress Disorder

29 Sec PSA: Staff Sgt. Brittany Johnson

Video
6/23/2021

Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson learned what triggered her and how to cope when memories resurfaced. Hear how Staff Sgt. Johnson turned a traumatic event into an opportunity to share her story and help others.

Recommended Content:

Sexual Trauma | Real Warriors Campaign

4 Facts About PTSD

Video
6/23/2021

Learn about PTSD symptoms, the benefits of seeking care and get connected to confidential, 24/7 resources.

Recommended Content:

Psychological Fitness | Posttraumatic Stress Disorder | Real Warriors Campaign

Avoiding Substance Misuse as a Coping Mechanism

Video
6/23/2021

Military life is rewarding, yet often stressful. Learn five options to help you find healthy ways to cope with stress.

Recommended Content:

Substance Abuse | Psychological Fitness | Real Warriors Campaign

Coping with Flashbacks Between Appointments

Video
6/23/2021

Flashbacks can sometimes occur during treatment for posttraumatic stress disorder. Follow these tips to help cope with flashbacks between appointments with a health care provider.

Recommended Content:

Psychological Fitness | Posttraumatic Stress Disorder | Real Warriors Campaign

Get Ready for Your First Appointment

Video
6/23/2021

When you meet with a health care provider for the first time, it’s important to be honest about your concerns to make the best treatment plan for you. Learn tips to help you get ready.

Recommended Content:

Psychological Fitness | Real Warriors Campaign

Know the Signs: Preventing Prescription Misuse

Video
6/23/2021

Prescription drug misuse can lead to challenges staying psychologically and physically fit. Learn the warning signs of prescription drug misuse to stay mission ready.

Recommended Content:

Psychological Fitness | Substance Abuse | Real Warriors Campaign

Learn How to Prioritize Your Psychological Health

Video
6/23/2021

Taking care of yourself can help balance life’s demands. These tips can help you manage time and make your psychological health a top priority.

Recommended Content:

Psychological Fitness | Real Warriors Campaign
<< < 1 2 3 4 5  ... > >> 
Showing results 31 - 45 Page 3 of 17

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.