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Total Force Fitness

Welcome to Total Force Fitness, a program that focuses on your entire health throughout your military career. Readiness is measured in more than just physical fitness and medical status. Through Total Force Fitness, we’re going to talk about other areas in your life – like social, spiritual, environmental, and financial – to make sure you and your community are ready for you to do your job.

Because we’re changing the way we talk about health, we created this portal to give you the latest news in Total Force Fitness and information on how its dimensions affect total health.


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How to develop a new relationship path after a TBI

A pair of hands clasped together

When you or your partner suffer a traumatic brain injury (TBI), changes to your relationship are likely.


What are the Total Force Fitness Dimensions?

By bringing attention to the eight dimensions of total health, Total Force Fitness makes sure your and your community are ready for you to do your job.


image of physical dimension

 

Physical Fitness is your ability to physically accomplish all aspects of you tasks while avoiding injury.

 

 

 

 

 

image of environmental dimension

 

Environmental Fitness is the ability to perform your tasks in any operational environment.

 

 

 

 

 

image of medical dimension

 

Medical and Dental Preventive Care Fitness is your ability sustain your health and wellness and facilitate restoration to meet medical and dental standards for fitness for duty, return to duty, and medical readiness.

 

 

 

 

 

image of nutritional dimension

 

Nutritional Fitness is your ability to sustain your performance through foods, dietary supplements, and beverages in adequate quantities, quality, and proportions.

 

 

 

 

 

image of spiritual dimension

 

Ideological and Spiritual Fitness refers to your beliefs and practices that strengthen connectedness with sources of hope, meaning, and purpose.

 

 

 

 

 

image of psychological dimension

 

Psychological Fitness is your ability to integrate and improve cognitive, emotional, and behavioral practices.

 

 

 

 

 

image of social dimension

 

Social Fitness is your ability to engage in productive personal and professional relationships, positively interact with unit and command networks, and use resources that promote overall well-being.

 

 

 

 

 

image of financial dimension

 

Financial Fitness is the combination of attitude, knowledge, and skills to make and exercise money management decisions that best support your life circumstances.

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DHA PM 6025-01: Primary Care Behavioral Health (PCBH) Standards

Policy

This Defense Health Agency-Procedures Manual (DHA-PM), based on the authority of References (a) and (b), and in accordance with the guidance of References (c) through (i), establishes the Defense Health Agency’s (DHA) procedures to establish required standards for: a. Military Medical Treatment Facilities (MTFs) and primary care clinics for adult, child and adolescent, health behavior, behavioral medicine, and behavioral health services in primary care. b. Behavioral Health Consultants (BHCs). c. Behavioral Health Care Facilitators (BHCFs). d. External Behavioral Health Consultants (EBHCs). e. Primary Care Clinic Leaders.

DHA IPM 19-006: 2019–2020 Seasonal Influenza Vaccination Program (IVP)

Policy

This Defense Health Agency-Interim Procedures Memorandum (DHA-IPM), based on the authority of References (a) and (b), and in accordance with the guidance of References (c) through (o), implementing instructions, assigns responsibilities, and prescribes procedures for the seasonal influenza vaccination program. • This DHA-IPM cancels and reissues DHA-IPM 18-005. • This DHA-IPM is effective immediately and will expire 12 months from the date of issue.

DoD Instruction 1010.10: Health Promotion and Disease Prevention

Policy

This instruction reissues DoD Directive (DoDD) 1010.10 (Reference (a)) as a DoD instruction (DoDI) in accordance with the authority in DoDD 5124.02 (Reference (b)) to establish policy and assign responsibilities for health promotion and disease prevention in accordance with References (c) through (f).

  • Identification #: DoD Instruction 1010.10
  • Date: 4/28/2014
  • Type: Instructions
  • Topics: Preventive Health
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