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Mental Health: What you can expect at a therapy appointment

Article
10/28/2020
Image of Richardson talking

You don’t have to wait until you’re in crisis to see a mental health professional.

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Mental Wellness | Total Force Fitness

Defense Health Agency celebrates seven years of service

Article
10/1/2020
Lt. Gen. Ronald Place holding a wreath at Arlington National Cemetery

Seven ways DHA has improved military readiness over the years.

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Defense Health Agency | Coronavirus | MHS Transformation | Technology | Global Health Engagement | TRICARE Health Program | Total Force Fitness

PREVENTS aimed at reducing Service Member and Veteran suicide

Article
9/9/2020
Group of airmen hugging each other

In our nation, suicide has increased by 33% over the last 25 years across all demographics.

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Suicide Prevention | Mental Health Care | Warrior Care | September Toolkit | Total Force Fitness

One Airman’s Life of Service – in and out of uniform

Article
8/5/2020
Man wearing mask checking inventory on shelves

Serving the nation is a way of life for one Airman

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Armed Forces Medical Examiner System | Combat Support | Total Force Fitness

Total Force Fitness encourages proper fueling

Article
7/27/2020
Image of man drinking from a water bottle

Many people augment their diets, but there are risks.

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Total Force Fitness

Summer’s here – stay safe!

Article
7/8/2020
Image of Coast Guard employee talking with man on boat

Remember these tips while enjoying the summer

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Coronavirus | Public Health | Summer Safety | Total Force Fitness

Military Adaptive Sports Program aids with healing our Wounded Warriors

Article
7/7/2020
Man in wheelchair race

MHS shines spotlight on National Therapeutic Recreation Week

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Warrior Care | Total Force Fitness

Total Force Airmen: Supporting the DoD – in and out of uniform

Article
6/25/2020
Three soldiers at a desk, two sitting and one standing, pointing at a piece of paper

"The Liberty Wing’s mission: Provide combat-ready Airmen for global engagement"

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Armed Forces Medical Examiner System | Combat Support | Total Force Fitness

Proper hydration enhances warrior fitness

Article
6/17/2020
Soldier drinking from a water bottle

Learn the danger signals of dehydration

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Summer Safety | Total Force Fitness

Men’s Health Month: A reminder to focus on physical, mental well-being

Article
6/1/2020
A doctor looking into a soldier's ear

Tips for preparing to talk to your doctor

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Men's Health | Total Force Fitness

DoD experts address COVID-19 effects on mental health

Article
5/29/2020
Image of soldier wearing a mask

As the world adjusts to a new normal, here’s how to keep mentally healthy.

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Coronavirus | Total Force Fitness

Using mobile mental health apps to cope during social isolation

Article
5/22/2020
Soldier holding cell phone, showing app to another person

Learn how your smartphone can serve as a lifeline

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Coronavirus | Public Health | Mental Health Care | Depression | Connected Health | Total Force Fitness

Military chaplains emphasize spiritual health during COVID-19 pandemic

Article
5/19/2020
Soldier in front of military sculpture

In a time of great fear, spiritual health remains an important domain of Total Force Fitness.

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Coronavirus | Mental Health Care | Mental Wellness | Total Force Fitness

A full night’s sleep could be the best defense against COVID-19

Article
3/23/2020
Sleep is critical for maintaining physical, cognitive and immunological dominance on and off the battlefield. Leaders must prioritize sleep as a valuable asset in maintaining readiness and resilience, especially in the context of multi-domain operations and increased health risks worldwide – including those risks associated with exposure to infectious diseases (U.S. Army photo by Robert Timmons)

Getting more sleep could dramatically improve your odds of avoiding infection

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Combat Support | Public Health | Coronavirus | Coronavirus | Total Force Fitness

Dating violence has consequences for teen victims

Article
2/28/2020
Midori Robinson, Kyleigh Rose and Keisha McNeill paint their hands so they can put a handprint on the “Love is Respect” mural during the Camp Zama Youth Center Teen Dating Violence Awareness Lock-In at Camp Zama. (U.S. Army photo by Winifred Brown)

Resources available to help military families respond

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Children's Health | Total Force Fitness
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