Service members use sports and recreation to stay fit, blow off steam, and build friendships. Minimize injury during those activities to stay fit for duty by warming up smart, listening to your body, and hydrating. Learn more at: https://phc.amedd.army.mil/topics/discond/ptsaip/Pages/Sports-and-Physical-Training-Injuries.aspx #PreventInjury”
You are leaving Health.mil
The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.
You are leaving Health.mil
View the external links disclaimer.
Last Updated: July 11, 2023