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Healthy Weight Week

Kick off Healthy Weight Week with these healthy nutrition tips for your mind and body: www.health.mil/Nutrition #HealthyWeightWeek

What's New

  • Link to Infographic: National Pharmacist Day screen overlay Thank you to all the pharmacists across the Military Health System who help keep us healthy every day! ...

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    January Observances
  • Link to Infographic: New Years Resolution Week Just like we strive for excellence in service, #NewYearsResolutionWeek is the time to commit to your personal health ...

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    January Observances
  • Link to Infographic: Winter Safety Month Whether on duty or at home, prioritize your safety during the winter months. Up your safety knowledge for Winter Safety ...

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    January Observances | Winter Safety
  • Link to Infographic: Happy New Year Wishing a Happy New Year to our military community and healthcare heroes! #NYE #HappyNewYear

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    January Observances
  • Link to Infographic: National Pharmacist Day Thank you to all the pharmacists across the Military Health System who help keep us healthy every day! ...

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    January Observances
  • Link to Infographic: Martin Luther King Jr. Day Today we honor Martin Luther King, Jr. and celebrate the amazing work he did to advance the civil rights movement. #MLKDay

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    January Observances
  • Link to Infographic: National Blood Donor Month Every drop counts, every donor matters! Join the league of heroes who save lives with their selfless contributions. ...

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    Armed Services Blood Program | January Observances
  • Link to Infographic: National Glaucoma Awareness Month There’s no cure for glaucoma, but early detection and treatment can protect your vision. @TRICARE covers annual routine ...

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    January Observances
  • Link to Infographic: National Pharmacist Day overlay Thank you to all the pharmacists across the Military Health System who help keep us healthy every day! ...

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    January Observances
  • Link to Infographic: NatlWinterSportsTBIAM #DidYouKnow? More than 50% of concussions related to extreme sports occur while snow skiing or snowboarding. Get tips to ...

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    January Observances | A Head for the Future | Traumatic Brain Injury Center of Excellence
  • Link to Infographic: Cervical Cancer Awareness Month Cervical cancer is one of the most common cancers in women, but you can lower your risk through regular screenings and ...

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    Women's Health | January Observances
  • Link to Infographic: Infographic: Holiday Food Safety Tip #3, Cook Food Thoroughly Use a thermometer to ensure your food is cooked to the right minimum internal temperature.

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    Total Force Fitness | Nutritional Fitness
  • Link to Infographic: Food Safety Tip: Keep cold food cold Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.

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    Total Force Fitness | Nutritional Fitness
  • Link to Infographic: Infographic: Holiday Food Safety Tip - Wash Your Hands Washing your hands often is one of the best ways to prevent the spread of bacteria.

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    Nutritional Fitness | Total Force Fitness
  • Link to Infographic: Holiday Food Safety Tip #2 Marinate your food in the refrigerator, and keep it there until you're ready to cook it.

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    Nutritional Fitness
  • Link to Infographic: Operation Supplement Safety infographic about stimulants Get up to speed and check out the new OPSS infographic with information on what you need to know about these dietary ...

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    Public Health | Consortium for Health and Military Performance | Nutritional Fitness
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Last Updated: November 29, 2023
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