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Military Health System

A female Navy physical therapist works with a senior citizen lying on a table holding a ball.

U.S. Navy Hospital Corpsman Lyda Kuoch, with the U.S. Naval Hospital Guantanamo Bay, Cuba, works on upper body strength and mobility with a senior patient during a routine physical therapy session on Sept. 28. Small steps, such as changes in nutrition, avoiding risky behaviors, and exercising can prolong life and help you age healthily.

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Last Updated: November 08, 2022
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