Food safety in the summer is just as important as sunscreen

Have you ever had an allergic reaction and not know you had an allergy?

Performance nutrition is a major key to force readiness.

Registered dietitians can help service members reach their goals with healthy and safe options.

Think you might need to lose a little weight? You're not alone. Even in the military, where maintaining physical fitness remains a job requirement and a key component of military readiness, thousands of service members struggle with weight.

“When we deploy, our lives become simpler, while theirs become more complex: In addition to missing their husband and father, they are missing someone who should be helping to shoulder the burden that military life places on kids.”

Moving can be hard on military families, especially on children. Moving to a new home, going to a new school, finding new friends – it can be unsettling for kids of any age. Yet, there are things that service members can do to prepare for a permanent change of station move that can make for a smoother transition for the children.

Dear Doc: I kick back on the weekends and down a six-pack or two at a time. I know this is called binge drinking, but I don’t think I’m an alcoholic. Should I be worried?

U.S. Navy Lieutenant Commander Holly Vickers competed in the United States Powerlifting Association’s Virginia Beach Classic on March 26, 2022, taking home the top spot for her weight class.

Research has shown that dietary changes may help relieve symptoms that might complicate recovery from a traumatic brain injury (TBI), such as chronic pain, anxiety, depression, and sleep problems.

Have you ever heard that carrots are good for your eyes, or that they can help you see in the dark? It’s true – carrots are rich in the compound beta carotene, which your body uses to make a form of vitamin A that helps your eyes adjust in the dark. A shortage of vitamin A can cause a host of health problems, including blindness.

Injuries at bootcamp can end a military career before it starts. That’s why trainers and drill instructors take countless precautions to ensure trainees stay fit and healthy.

Here’s what the Army’s top dentist thinks service members should keep in mind about their dental health.

Doctors say women sometimes fail to recognize their unique warnings signs for heart problems.

While millions watch NFL players battle it out in the Super Bowl, the real MVPs on Sunday will be chicken wings—more than 1 billion will be consumed before, during and after the game! Whether you bake, roast, fry or order in your chicken wings, don’t forget the four food safety steps that night.