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Six Immediate Health Benefits You Will See If You Lose a Little Weight

Article
1/14/2022
A soldier assigned to the 256th Combat Support Hospital, Twinsburg, Ohio, drinks water from a gallon-sized jug during Combat Support Training Exercise 18-03 at Fort McCoy, Wisconsin, March 26, 2018. The 256th CSH implemented a goal setting competition, dubbed Dandy Camp, to teach and encourage soldiers to monitor their total carbohydrate intake during the field exercise. The overall goal of Dandy Camp is to educate soldiers about healthy eating choices and encourage soldiers to set and meet goals for themselves.

Losing even a little weight now can have a major impact on your health and quality of life. This long list of benefits might help motivate you to adjust your habits to achieve a happier, healthier lifestyle.

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Physical Fitness | Women's Health | Heart Health | Nutritional Fitness | Psychological Fitness | Sleep

New Electronic Health Record Rollout Will Hit Major Milestone in 2022

Article
1/12/2022
Elaine Sanchez explores the new MHS GENESIS Patient Portal at Brooke Army Medical Center, Joint Base San Antonio-Fort Sam Houston, Texas, Oct. 6, 2021. The San Antonio Market will transition to the new electronic health record system – known as MHS GENESIS – in January 2022.

Despite the hardships, 2021 was a year of great achievements for DHA, including the successful rollout of the new electronic health record MHS GENESIS.

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Electronic Health Record: MHS GENESIS | MHS GENESIS

Blood Needed: Armed Services Blood Program Urges Donors to Step Up

Article
1/12/2022
Navy Lieutenant Daniel Murrish, a Sailor serving aboard Naval Health Clinic Cherry Point, donates blood during a blood drive hosted by the Armed Services Blood Program.

The Armed Services Blood Program and civilian centers nationwide are low on blood. Make it your new year's resolution to donate today.

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Armed Services Blood Program

Critically ill COVID Patient Delivers Baby While on Heart-Lung Bypass

Article
1/11/2022
Retired U.S. Marine Corps Gunnery Sgt. Carlos Hernandez and his wife, Ashley, take a family portrait with their six children. Ashley is BAMC’s first patient to give birth while on Extracorporeal Membrane Oxygenation.

Hernandez, a Marine Corps spouse and mother of five, is BAMC’s first patient to give birth while on Extracorporeal Membrane Oxygenation.

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Women's Health | Coronavirus

How Standing Up Regional Markets is Improving Access to Health Care

Article
1/11/2022
Air Force Maj. Megan George, a registered nurse assigned to the 633d Medical Group based at Joint Base Langley-Eustis, Virginia, retrieves medical supplies from a storeroom at Hennepin Healthcare in Minneapolis, Minnesota during COVID-19 response operations, Dec. 7. The DHA has seen early success in replacing deployed personnel in their assigned markets (Photo by Navy Petty Officer 2nd Class Michael H. Lehman).

Modernizations set in motion in 2021 will optimize care and sharing of medical resources across services and the entire MHS, says U.S. Public Health Service Capt. Tracy Farrill.

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Military Health System Transformation | DHA Health Care Market Structure | Electronic Health Record: MHS GENESIS | MHS GENESIS

The British 'Limeys' Were Right: A Short History of Scurvy

Article
1/10/2022
Scurvy, a disease caused by lack of vitamin C, sickened sailors who had no access to fresh food supplies, and killed more than 2 million sailors between the 16th and 18th centuries alone.

How citrus fruits quelled the scourge of scurvy.

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Health Readiness | Nutritional Fitness | Military Medical History

2022 MHS Research Symposium Opens for 'Abstracts'

Article
1/6/2022
Poster of the MHSRS 2022

Abstracts for this year's Military Health System Research Symposium, with the theme "Optimizing Readiness – The Power of Military Medical Research," are due by Feb. 16.

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Research and Innovation | Medical Research and Development | MHS Research Symposium

How the Military Medical Forces Supported Afghanistan Evacuation

Article
1/6/2022
A U.S. Marine carries a baby as the family processes through the Evacuation Control Center during an evacuation at Hamid Karzai International Airport, Kabul, Afghanistan, Aug. 28. (U.S. Marine Corps photo by Staff Sgt. Victor Mancilla)

During the military evacuation from Afghanistan in August 2021, military medical forces played a vital role in both providing urgent medical care for those fleeing the country and supporting the mental health of Afghanistan war veterans back home.

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Global Health Engagement | Humanitarian Assistance and Disaster Relief | Partners | Force Health Protection

Tackling Concussions: NCAA-DOD CARE Consortium Battles Brain Injuries

Article
1/6/2022
Naval Academy football team runs onto the field

Dr. Paul Pasquina and Dr. Terry Rauch recently discussed the NCAA-DOD Concussion Assessment, Research and Education (CARE) Consortium, the largest concussion and repetitive head impact study in history, on the NCAA’s “Social Series.”

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Uniformed Services University of the Health Sciences | Traumatic Brain Injury | Medical Research and Development

Ask the Doc: What is the Patient Portal and What Does it Mean to Me?

Article
1/5/2022
Chief nursing information officer in-processing trainees into MHS GENESIS.

Doc asks Air Force Lt. Col. John DaLomba, Health Informatics team lead and solution owner for the MHS GENESIS Patient Portal, what the new Patient Portal means for MHS beneficiaries.

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Electronic Health Record: MHS GENESIS | Ask The Doc | MHS GENESIS

'Open Notes' Approach Builds Stronger Provider-Patient Relationships

Article
1/4/2022
Open notes offer many evidence-based advantages through mutual communication, understanding, and collaboration.

'Open notes' enable two-way communication and feedback that encourages providers and patients to feel that they are not just on the same page, but in the same boat on a shared journey.

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Electronic Health Record: MHS GENESIS | MHS GENESIS

Eight Tips to Get Better, More Restful Sleep

Article
1/3/2022
Being deployed may not always make it possible for service members to get proper sleep, but experts recommend they try to adopt healthy sleep practices as much as possible, such as using their bed or cot only for sleeping.

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or sleeping continuously through the night. It can result in lack of energy and result in disease, injury, or disability if not treated. Behavioral therapies are designed to help adopt proper sleep behaviors.

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Sleep

Dietary Supplements: Educate Yourself First Before Trying Them

Article
12/28/2021
Photo of a dinner plate with food and dietary supplements next to it

Operation Supplement Safety is your one-stop guide to dietary supplement information

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Total Force Fitness | Physical Fitness | Nutritional Fitness | Weight Management for Lasting Health

Development of WRAIR’s Pan-Coronavirus Vaccine Shows Promise

Article
12/28/2021
A vial of spike ferritin nanoparticle WRAIR's COVID-19 vaccine

Series of preclinical studies supports the Army’s pan-coronavirus vaccine development strategy

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COVID-19 Vaccine Toolkit | Coronavirus | COVID-19 Vaccine Efforts

Don’t Underestimate Mother Nature: Winter Safety Tips for Cold Weather

Article
12/23/2021
Military Personnel training

Don’t fool with Mother Nature in the winter: Be prepared

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Environmental Fitness | Winter Safety | Total Force Fitness
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