Resources on suicide prevention the entire military family can use.

Being in the military can be stressful for service members and their families. Everyone reacts to stress and traumatic experiences differently, and some may feel angry or isolated while they are dealing with difficult circumstances. These reactions can be common responses to life events. However, for some, these feelings may be signs of more serious ...

Real Warriors Campaign, Psychological Health, Suicide Prevention, Depression, Substance Misuse, Sleep, Relationships, Transition

#RealWarriors are encouraged to seek help for mental health concerns and chaplains are here to listen. Join us on Facebook Live to learn about their vital role and partnership with behavioral health providers. This event is co-hosted by the Psychological Health Center of Excellence and the Defense Suicide Prevention Office.

The Army Substance Abuse Program is currently holding a virtual 5K walk or run to promote selfcare and highlight resources in support of Suicide Prevention Month. Community members can participate in the run from anywhere until Sept. 30, and will receive a swag bag upon completion while supplies last.

Real Warriors Campaign Chaplain Event

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. The issue is also tied to what the U.S. Surgeon General, Dr. Vevek Murthy, called an “Epidemic of Loneliness and Isolation” in a May health advisory that calls for a National Strategy to Advance Social Connection.

A U.S. Army public affairs officer highlights the importance of dogs in mental health while promoting "Dog Jog for Life," an event that embodies the spirit of suicide prevention, intervention, and postvention at U.S. Army Garrison Rheinland-Pfalz. “Our dogs often understand our moods better than we do ourselves. They offer us empathy, share in our ...

Coming home from deployment can be challenging. We might feel a sense of loss of meaning or that other people don't understand the experiences we had. Dr. Morganstein gives 3 easy tips for adjusting to life back at home. 1. Give yourself time and space. 2. Talk to your loved ones about what's going on. 3. Give your loved ones time and space ...

Dr. Joshua Morganstein gives us some of his tips on how to have difficult conversations with someone who we outrank. This video is part of a series addressing mental health concerns in the military. Learn more at www.health.mil/mentalhealth

We all have difficulties. Dr. Joshua Morganstein gives us his top signals that let us know we might need some help. - not sleeping well - trouble at work - continuing conflicts with people - increased substance use (alcohol, tobacco, medication) - thinking about hurting yourself or other people This video is part of a series addressing ...

Dr. Joshua Morganstein addresses a very common question: Will seeking mental or behavioral health services affect my security clearance? The short answer is: No. A study from 2012 - 2018 looked at 2.3 million security clearances. Of those 2.3 million clearances, almost 47,000 people reported psychological health issues. Of those 47,000 people, ...

Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental ...

Part 3 - Follow Up Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the third video in a series that gives advice on ...

Part 2 - Find the Words Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the second video in a series that gives ...