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9/14/2022
DYK? People with diabetes are also more likely to have heart failure. Visit the CDC to learn tips on how to take care of your heart and manage diabetes: https://www.cdc.gov/diabetes/library/features/diabetes-and-heart.html #AmericanDiabetesMonth
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9/14/2022
Thank you to all current and former members of the Armed Services for your courage and sacrifice to our great nation. #VeteransDay
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November
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9/14/2022
Do you know your complete family #HealthHistory? If you don’t, why not collect that information during the next holiday gathering? Take the information to your doctor so they can provide you and your family better care. Learn more: https://www.cdc.gov/genomics/famhistory/
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November
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9/14/2022
Happy 247th Birthday Marine Corps. We recognize and honor your commitment and service to our country. #Marines #USMC
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9/14/2022
As we gather for the holiday dinner, let's remember and give thanks for the sacrifices that our service members and military families make to ensure our freedom around the world. Happy #Thanksgiving!
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November
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9/14/2022
According to the NIH, #StomachCancer mostly affects older people. And your risk of getting cancer increases if you're a man, smoke cigarettes, and eat salted, smoked, or pickled foods. Learn more: https://medlineplus.gov/stomachcancer.html#cat_93
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November
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9/14/2022
We recognize and honor the contributions and service of Native Americans who have served in the Armed Forces of the United States. #NativeAmericanHeritageMonth
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November
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9/14/2022
Service members can spend a lot of time outdoors exposed to the sun's UVA and UVB rays. Protect your skin every day by using sunscreen that is at least SPF 30. If you're exercising outside, make sure to wear loose fitting clothing and drink water to stay hydrated. #HealthySkin
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November
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We thank the tremendous work of nurse practitioners throughout the #MHS for supporting our service members and ensuring a medically ready force.
#NursePractitionersWeek
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November
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Are you feeling stressed out because of work, family, or financial hardships? There are healthy ways to manage your stress, from breathing exercises to talking to a mental health professional. Learn more: https://www.health.mil/Military-Health-Topics/Total-Force-Fitness/Psychological-Fitness/Stress
#NationalStressAwarenessDay
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November
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9/9/2022
“While rest is an important component to recovering from injuries and reducing your pain, sometimes you can reduce sensitivity and prevent chronic pain through physical activity. Talk to your doctor for more personalized advice and start retraining your brain with these resources: www.tricare.mil/PainManagement #Painmanagement #PainParadigm”
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Pain Management
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9/9/2022
“When it comes to treating pain, we all wish for a fast fix. However, treating pain requires a holistic, gradual approach to restore patients to a higher level of function and return service members to full duty status. https://tricare.mil/HealthWellness/Featured-Health-Topic #Painmanagement #PainParadigm”
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9/9/2022
“DOD and VA developed a Stepped Care Model of pain management that utilizes evidence-based treatments to manage pain and seeks to prevent acute pain from becoming chronic. Learn more here: www.tricare.mil/painmanagement #Painmanagement #PainParadigm”
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9/9/2022
“Common prescription opioids like Hydrocodone, Oxycodone, and Morphine are highly addictive and can be extremely dangerous if misused. Pay attention to these signs of abuse and seek help immediately if they present themselves. Learn more about opioid safety here: https://www.tricare.mil/opioidsafety #Painmanagement #PainParadigm”
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9/9/2022
“Learn the names of common prescription opioids so you can stay vigilant about your pain management medications. These medications are highly addictive, so talk to your doctor about the risks of use early to minimize complications. https://www.tricare.mil/opioidsafety #Painmanagement #PainParadigm”
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Last Updated: October 22, 2021