Military Health System

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• Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of ...

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  Winter Safety | Winter Safety
• Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of ...

  Recommended Content:

  Winter Safety | Winter Safety
• If you previously had hypothermia, frostbite, chilblains, or immersion foot, you are more susceptible for another cold ...

  Recommended Content:

  Winter Safety | Winter Safety
• Frostbite is a cold injury that commonly occurs on the face (cheeks, nose), ears, fingers, and toes. Take breaks to allow ...

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  Winter Safety | Winter Safety
• When temperatures drop, the risk of cold weather injuries increases. A CWI can be serious – data show a CWI result in ...

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  Winter Safety | Winter Safety
• Cold weather injuries occur when the body cannot maintain necessary warmth. As temperatures decrease and winds increase, ...

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  Winter Safety | Winter Safety
• Whether on duty or at home, prioritize your safety during the winter months. Up your safety knowledge for Winter Safety ...

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  January Observances | Winter Safety
• A healthy heart is critical, particularly to service members facing high-stress jobs throughout their careers. Take steps ...

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  Heart Health Toolkit | Heart Health
• Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your ...

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  Heart Health Toolkit | Heart Health
• Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: ...

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  Heart Health Toolkit | Heart Health
• Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www ...

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  Heart Health Toolkit | Heart Health
• Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil ...

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  Heart Health Toolkit | Heart Health
• #beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #homesafehomewise Although winter comes as no surprise, many of us may not be ready for its ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #huntsafe Being outdoors in the autumn and winter can be a great way to get fresh air and ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #homesafety Be safe this winter while maintaining your home. Be sure to look up before ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #winterdrinks #besafe There are always safety risks associated with drinking alcohol, but it ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #learnhownot2burn There’s nothing cozier than spending time next using a fireplace, furnace, ...

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  Winter Safety | Winter Safety
• #beforeyoustartbesafetysmart #besafeoutside Playing in the snow can be fun, but the fun can fade if one becomes victim to ...

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  Winter Safety | Winter Safety
• Holiday trees may intend to bring cheer, but they can also be a holiday hazard if not set up carefully. Be cautious when ...

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  Winter Safety | Winter Safety