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Group Therapy Provides Mental Health Support to Work Through Challenges
Group therapy for mental health challenges is an effective way to get help.
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Be Ready. Prepare Early, get tech ready
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Be Ready. Prepare Early, if you're activated or deployed
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U.S. Air Force Lt. Col. Richard Paul Mastalerz II works as a pilot, full-time for United Airlines and part-time for the Connecticut Air National Guard, where he also serves as deputy group commander of the 103rd Operations Group. Mastalerz, a husband and father of two children, has always found ways to overcome the stress of maintaining his demanding work schedule and family life.
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The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.