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Restful Sleep

Photo
1/3/2022
Being deployed may not always make it possible for service members to get proper sleep, but experts recommend they try to adopt healthy sleep practices as much as possible, such as using their bed or cot only for sleeping.

Being deployed may not always make it possible for service members to get proper sleep, but experts recommend they try to adopt healthy sleep practices as much as possible, such as using their bed or cot only for sleeping.

Winter Safety

Video
1/3/2022
Winter Safety

Military Health System reminds service members, family members, and veterans to take precautions to stay safe and healthy during the winter season.

Navy Corpsmen Help Keep Life-Saving Blood Products Flowing

Article Around MHS
1/3/2022
Navy Hospitalman Jia Li Chen works at the Armed Services Blood Bank Center-Pacific Northwest in charge of helping keep life-saving blood product flowing.

Blood products collected are distributed world-wide to provide support from deployed troops overseas to veterans and their families at home.

Eight Tips to Get Better, More Restful Sleep

Article
1/3/2022
Being deployed may not always make it possible for service members to get proper sleep, but experts recommend they try to adopt healthy sleep practices as much as possible, such as using their bed or cot only for sleeping.

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or sleeping continuously through the night. It can result in lack of energy and result in disease, injury, or disability if not treated. Behavioral therapies are designed to help adopt proper sleep behaviors.

Surveillance Snapshot: Lengths of Hospital Stays for Service Members Diagnosed with Sepsis, Active Component, U.S. Armed Forces, 2011–2020

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1/1/2022
Cover 4

The (left to right) Senior Airman Austin Shrewsbury, 88th Diagnostics and Therapeutic Squadron medical laboratory technician, works with student, Airman 1st Class Taylor Altman, 88th Diagnostics and Therapeutic Squadron medical laboratory technician, to identify bacteria of patient’s cultures inside the microbiology laboratory at Wright-Patterson Air Force Base medical center June 30, 2017.

Description of a COVID-19 Beta Variant Outbreak, Joint Base Lewis-McChord, WA, February–March 2021

Photo
1/1/2022
Covid Beta

U.S. Army Soldiers from 1-17th Infantry Battalion, 2nd Stryker Brigade, 2nd Infantry Division, clear an objective during the training exercise Bayonet Focus 19-02 at Yakima Training Center, Wash., May 6, 2019. Bayonet Focus is a training exercise designed to assess Soldiers’ ability to preform tasks and complete objectives under conditions experienced during combat situations. (U.S. Army photo by Spc. Angel Ruszkiewicz)

COVID-19 and Depressive Symptoms Among Active Component U.S. Service Members, January 2019–July 2021

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1/1/2022
Cover 3

With the holiday season upon us, the cold, dark days that winter brings, and the social distancing and movement restrictions brought about by COVID-19, it’s not uncommon for people to feel depressed. (Photo by Erin Bolling)

Surveillance Snapshot: Lengths of Hospital Stays for Service Members Diagnosed with Sepsis, Active Component, U.S. Armed Forces, 2011–2020

Article
1/1/2022
Cover 4

Sepsis is a serious and life-threatening organ dysfunction caused by a dysregulated host response to infection. In the U.S., sepsis is a leading cause of in-hospital mortality and 1 of the most expensive conditions treated in U.S. hospitals.

Description of a COVID-19 Beta Variant Outbreak, Joint Base Lewis-McChord, WA, Feb.–March 2021

Article
1/1/2022
Covid Beta

This report describes an outbreak of SARS-CoV-2, the causative agent of COVID-19, that peaked during 21–26 Feb. 2021 and was tied to a single military training event. A total of 143 laboratory-confirmed cases were identified.

COVID-19 and Depressive Symptoms Among Active Component U.S. Service Members, January 2019–July 2021

Article
1/1/2022
Cover 3

This study examined the rates of depressive symptoms in active component U.S. service members prior to and during the COVID-19 pandemic and evaluated whether SARS-CoV-2 test results (positive or negative) were associated with self-reported depressive symptoms.

This is my Why

Article Around MHS
12/30/2021
Air Force Senior Airman Marcus Bullock poses for a photo after receiving his COVID-19 vaccination

Air Force Senior Airman Marcus Bullock stated his reason for getting the vaccine was to help his mother and son be able to have a play date again.

Norfolk Naval Shipyard Continues the Fight on Emergency Blood Shortage

Article Around MHS
12/29/2021
Norfolk Naval Shipyard mascot Yardbird Sam getting his vitals checked

Next Month is National Donor Month. The Armed Services Blood Program encourages all beneficiaries to consider donating blood in 2022.

Dietary Supplements Main 2021

Photo
12/28/2021
Photo of a dinner plate with food and dietary supplements next to it

The supplement business is a multi-billion dollar industry that is not regulated like conventional food and drug products by the Food and Drug Administration. The use of supplements is designed to add further nutritional value to the diet, not act as a meal replacement (Photo by: Airman 1st Class Daniel Brosam, 341st Missile Wing Public Affairs).

Pan Coronavirus Vaccine

Photo
12/28/2021
A vial of spike ferritin nanoparticle WRAIR's COVID-19 vaccine

A vial of spike ferritin nanoparticle (SpFN), WRAIR’s COVID-19 vaccine. Built on a ferritin platform, the vaccine offers a flexible approach to targeting multiple variants of the virus that causes COVID-19 and potentially other coronaviruses as well (Photo by: Mike Walters, Walter Reed Army Institute of Research).

Scrubs to Suits: A Pathway for Mentorship for Middle Managers

Article Around MHS
12/28/2021
Military personnel wearing masks talking

The experience gained through this informal mentorship opportunity cultivates a shared vision and empowers the junior leader to create change within the organization starting with being better prepared within their current leadership role

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Last Updated: July 11, 2023
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