With the start of school right around the corner, Capt. Caitlyn Shaver, chief of clinical nutrition at Blanchfield Army Community Hospital on Fort Campbell, Kentucky, explains the importance of eating breakfast.

With the start of school right around the corner, Capt. Caitlyn Shaver, chief of clinical nutrition at Blanchfield Army Community Hospital, explains the importance of dinner as a way to bring the family together.

With the start of school right around the corner, Capt. Caitlyn Shaver, chief of clinical nutrition at Blanchfield Army Community Hospital, explains the importance of balanced meals-on-the-go.

Soul Care is a bi-weekly meeting for everyone in the MHS family to come together as a community of support and regain their spiritual centeredness. It's part of DHA’s commitment to a fulfilled staff. The series is open to military personnel, civilians, and contactors. Please contact the DHA Chaplains' office to learn more: 703-681-4665

Air Force Surgeon General Miller encourages parents to get their kids immunized before heading back to school in the fall.

USU professor and nutrition specialist, Jonathan Scott PhD, gives advice on eating healthy. Learn more about the Dietician Approved Fueling stations at your local commissary here: https://www.commissaries.com/fueling_stations

Did you know that 75% of service members use at least 1 dietary supplement? Experts from the Uniformed Services University discuss the risks and safety concerns of dietary supplements. Learn more about dietary supplements at www.OPSS.org and The Consortium of Health & Military Performance (CHAMP).

Learn more about Performance Nutrition and healthy eating habits at the Consortium for Health & Military Performance. https://champ.usuhs.edu/. For more information about the Dietician Approved Fueling stations at your local commissary, go to https://www.commissaries.com/fueling_stations

Ever wonder how to fuel up post-workout to maximize recovery and support your fitness? Check out these tips from the Human Performance Resources by CHAMP, part of the Uniformed Services University of Health Sciences to enhance your performance! #PerformanceNutrition #FueltoFight #USU #HPRC”

Stay informed when considering supplements to help you reach your performance and fitness goals with this video from Operation Supplement Safety, the #DOD dietary supplement resource at the Uniformed Services University of Health Sciences. #PerformanceNutrition #FueltoFight #OPSS #USU

Are you getting the right nutrients from your diet? Check out this overview of the six essential nutrients to optimize your performance and fitness from Human Performance Resources by CHAMP at the Uniformed Services University of Health Sciences. #PerformanceNutrition #FueltoFight #USU #HPRC

Love letter from your heart. Happy Heart Health Month!

Driving in the winter can be dangerous, so it's important to follow these tips to properly winterize your car for snow, ice, and cold weather.

Dental emergencies are one of the top reasons people can't deploy or why they're brought home early. Take care of your dental health with these tips.

Winter Safety