Skip to main content

Military Health System

TRICARE has Resources for Those Struggling with Events in Afghanistan

Image of A soldier looks out over a valley in the Kunar Province of Afghanistan while on patrol. . A soldier with the Army’s 10th Mountain Division looks out over a valley in the Kunar Province of Afghanistan while on patrol. (U.S. Army photo by Sgt. Matthew Moeller)

Recommended Content:

| Psychological Health Center of Excellence

The news out of Afghanistan has affected many in our community. We know this may cause stress to some service members, military retirees, and their families. If you think you or a family member could benefit from mental health services, you’re covered with TRICARE.

“Departure of U.S. forces from Afghanistan stirred emotions from many people, particularly those who served in Afghanistan, their families, and their coworkers,” said Army Lt. Gen. (Dr.) Ronald J. Place, director of the Defense Health Agency. “Helplessness, anger, and frustration are all normal feelings, but know that you are not alone. Lean on each other, friends, family, chaplains, and others to talk it through. And know that the Military Health System is here for you if you need assistance.”

It’s important to note that there are resources that the Military Health System offers that you and your family can turn to.

If you want to speak with a TRICARE-authorized provider, you can reach out to your primary care manager or primary care provider. They can provide an initial assessment and possibly treatment. And they can refer you to an appropriate mental health care provider, if necessary.

You can also visit a mental health care provider. If you need help finding a network provider that’s right for you, call your TRICARE contractor. Keep in mind, some providers may offer telehealth options, which will allow you to use your phone, tablet, or computer to talk to a health care provider.

Remember, how you get non-emergency mental health care depends on the level of care you need, your health plan, and your sponsor status.

If you or a loved one needs immediate help, you are not alone. You can call the Veterans & Military Crisis Line by dialing 988 and selecting Option 1, or chat online. The crisis line is available to you 24/7.

The Psychological Health Resource Center is another 24/7 resource if you want help getting information or resources in your area. Call 1-866-966-1020. If you prefer to chat online with someone who can help you, you can also start a live chat.

The Military Health System has additional mental health resources that you can use. Find one that works for you.

If you think you have a medical health emergency, call 911 or your local emergency number right away. You can also go to the nearest emergency room. You don’t need a referral or pre-authorization for emergency care.

Learn more about covered mental health services. You can also download the TRICARE Mental Health and Substance Use Disorder Services Fact Sheet for more on your options for getting help.

You also may be interested in...

#BeThere_Marine Mark Wahlberg & Will Ferrell

Article Around MHS
9/7/2022
Mark Wahlberg and Will Ferrell

PSA video with Mark Wahlberg and Will Ferrell bringing attention to suicide prevention and promoting the DSTRESS Line and Community Counseling Centers.

Recommended Content:

Psychological Health Center of Excellence | Psychological Fitness | Mental Health: Seeking Care with TRICARE | Suicide Prevention Toolkit | Mental Health is Health Care

Talking to Your Family and Friends About Your Depression

Publication
7/18/2022

Talking with your friends and family about your depression symptoms is not easy. Use this worksheet to help plan the discussion. 1. Decide who to talk to. List the family and friends that you will tell. Bold or underline the person you will tell first.

Recommended Content:

Psychological Health Center of Excellence | Psychological Fitness | Depression

Patient Self-Management for Depression

Publication
7/14/2022

You can do several things to help yourself feel better, even when you’re not at your best. Start by selecting one of the activities from this list. Remember to take it slowly and add new things as you begin to feel better. (Make copies of this worksheet, and review it weekly with your mental health provider or a trusted family member or friend to track your progress.)

Recommended Content:

Psychological Health Center of Excellence | Psychological Fitness | Depression

Taking Care of Yourself: A Guide for Caregivers of Service Members and Veterans

Fact Sheet
6/8/2022

This TBICoE fact sheet is directed towards caregivers and provides self-care strategies to avoid caregiver burnout and fatigue when caring for a loved one who has sustained a traumatic brain injury.

Recommended Content:

Traumatic Brain Injury Center of Excellence | Patient and Family Resources | TBI Educators | Psychological Health Center of Excellence

Navy Spouse Seeks Mental Health Care through the MHS

Article
9/15/2021
Military personnel in front of a helicopter

Army public affairs officer deals with mental health crisis.

Recommended Content:

Mental Health: Seeking Care with TRICARE |

Ask the Doc: I've Got a Friend I'm Worried About – What Should I Do?

Article
9/15/2021
Soldiers conduct a ruck march on airfield.

Doc talks to Dr. Tim Hoyt, chief of Psychological Health Promotion and supervisor of the Combat and Operational Stress Control mission at the Psychological Health Center of Excellence, about some of the ways to go about addressing your concerns with a friend you may think is in danger of harming themself.

Recommended Content:

Psychological Health Center of Excellence | Suicide Prevention | Ask The Doc

How COVID-19 fast-tracked innovation in the Military Health System

Article
7/20/2021
Military personnel receiving the COVID-19 test

As the COVID-19 pandemic disrupted every aspect of healthcare delivery, the Military Health System responded with new and innovative ways to fight the disease and deliver safe, quality care to patients.

Recommended Content:

| Coronavirus and the COVID-19 Vaccine | Coronavirus & the MHS Response

Traumatic Brain Injury: A Guide for Caregivers of Service Members and Veterans

Publication
7/7/2021

The 2021 "Traumatic Brain Injury: A Guide for Caregivers of Service Members and Veterans" is a recovery support tool to assist caregivers of service members and veterans who have sustained a traumatic brain injury at any severity level.

Recommended Content:

Traumatic Brain Injury Center of Excellence | TBI Educators | Traumatic Brain Injury Center of Excellence | Psychological Health Center of Excellence

Cataracts Concern Battle Fighters, the Aging

Article
6/21/2021
A doctor performing cataract surgery

Traumatic cataracts can occur during battlefield injuries, but they are largely avoidable in non-combat situations.

Recommended Content:

Centers of Excellence | | Vision and Hearing Loss Prevention | Vision and Hearing Loss Prevention

MHS and MOS Town Hall: "To Your Health"

Article
6/8/2021
Images of Dr. Theresa Schulz and Colonel Mark Reynolds

MHS and Military OneSource: To Your Health: A Discussion with experts from the Hearing Center of Excellence and the Vision Center of Excellence

Recommended Content:

Vision and Hearing Loss Prevention | Vision and Hearing Loss Prevention | Hearing and Balance Injuries |

MHS and MOS: "To Your Health" Town Hall

Video
6/8/2021
MHS and MOS: "To Your Health" Town Hall

For Vision and Hearing Loss Protection and Prevention Month, we welcome Dr. Theresa Schulz and Colonel Mark Reynolds to talk to us about the important topics of vision and hearing health.

Recommended Content:

Vision and Hearing Loss Prevention | Hearing and Balance Injuries | | Vision and Hearing Loss Prevention

MHS Town Hall June 8 2021

Photo
6/8/2021
MHS Town Hall June 8 2021

MHS and Military OneSource presents a discussion with experts from the Hearing Center of Excellence and the Vision Center of Excellence.

Recommended Content:

Vision and Hearing Loss Prevention | Hearing and Balance Injuries | | Vision and Hearing Loss Prevention

Mental Health Panel Discusses Impact of COVID-19

Article
6/3/2021
Military personnel wearing face mask speaking on a panel

Walter Reed Bethesda hosts mental health panel to discuss the impacts of COVID-19.

Recommended Content:

Coronavirus and the COVID-19 Vaccine | Coronavirus & the MHS Response | | Psychological Fitness

Laughter really is among the best medicines, says Air Force nurse

Article
5/12/2021
Military personnel laughing

Air Force Col. Jacqueline Killian, senior nurse scientist for the 711th Human Performance Wing, located at Wright-Patterson Air Force Base, Ohio, talks about her 2015 PhD research on the health benefits of laughter yoga.

Recommended Content:

| Stress | Nursing in the Military Health System

Vision Problems After Concussion Fact Sheet

Fact Sheet
3/30/2021

This TBICoE fact sheet helps patients diagnosed with a concussion/mild TBI understand vision problems and provides insight into treatment options.

Recommended Content:

Traumatic Brain Injury Center of Excellence | Patient and Family Resources | TBI Provider Resources | Centers of Excellence | Traumatic Brain Injury Center of Excellence | | Vision and Hearing Loss Prevention
<< < 1 2 3 4 5 > >> 
Showing results 1 - 15 Page 1 of 5
Refine your search
Last Updated: August 16, 2022
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on Twitter Follow us on YouTube Sign up on GovDelivery