Skip main navigation

Military Health System

Clear Your Browser Cache

This website has recently undergone changes. Users finding unexpected concerns may care to clear their browser's cache to ensure a seamless experience.

Equine Therapy Reduces Staff Stress and Anxiety at Military Hospital

Image of Military personnel poses with miniature horse. U.S. Navy Capt. Ted Carlson, a commanding officer at Naval Base San Diego, interacts with a therapy miniature horse at Bainbridge Park. (U.S. Navy Mass Communication Specialist 2nd Class Aja Bleu Jackson).

Military facility animals—whose job is to de-stress staff and patients at hospitals and clinics—come in all shapes and sizes.

At the Naval Medical Center San Diego (NMCSD), miniature horses are one more resource to aid in coping with stress and optimizing the staff’s daily performance in an unconventional, yet effective, way.

Simply by being there, these tiny, shaggy creatures (about 30 inches high and 250-300 pounds) are showing they are just as capable of reducing stress and the anxiety in staff and patients as facility dogs used elsewhere at military medical facilities and the Uniformed Services University’s medical school.

The miniature horses—and, sometimes, mini-donkeys—are extremely popular at NMCSD. The military facility animals were actually called to work during the height of the COVID-19 pandemic when medical demand was at its highest among overworked and emotionally vulnerable staff.

Their owner, Judy Lee Beckett, from a ranch outside San Diego, took all necessary public health and safety precautions, including the use of personal protective equipment and physical distancing so the horses could still come to NMCSD’s courtyard during lunch hours.

“The health and wellness of our team of health care professionals is a top priority at NMCSD,” said the hospital’s director, U.S. Navy Capt. Kimberly Davis. “Walking through the courtyard and encountering these miniature horses adds sunshine to anyone’s day.”

She added: “The therapeutic effect of these animals on both staff and patients is significant. The volunteer support has been greatly appreciated, especially during COVID-19 when we all benefited from fresh air and a fun distraction.”

If the pandemic proved one thing, it’s that doctors, nurses, and medical staff need to be in a healthy place, emotionally, to be effective for their patients.

Other military equine therapy proponents have seen the value of interactions with horses and recovering service members, such as a program with full-size horses at Fort Campbell in Kentucky. Beckett also uses full-size horses for service member, staff, and family recovery at her ranch and has had an established relationship with NMCSD since 2008.

For both mini- and full-size creatures, the horses’ ability to draw people out of themselves simply by their presence and gentleness remains a much-awaited draw that has become a ritual for many on the NMCSD’s grounds and has even extended beyond its gates to the nearby naval fleet concentration area.

Researchers have learned that horses and humans tend to align their physiological responses to emotional stimulation. It’s called “mirroring.” A similar phenomenon occurs with other animals: Research has shown that people’s blood pressure drops simply by petting a dog or cat, while the levels of the so-called “feel good” hormones oxytocin and dopamine increase.

“There is something truly magical about these horses’ ability to empathize with us without being able to utter a single word,” said Kim Kobayashi Elliott, a certified therapeutic recreation specialist at NMCSD, who advocates for the program and has worked with Beckett for many years.

“The importance of just taking time out of your day to stop and pause, and really look around you, to appreciate the horses, is pretty amazing,” she said.

“Animals have a way of unconditionally accepting you. Also, people feel more at ease,” Elliott said. “They can tell an animal anything, right? They don't break secrets. They're not into politics. But we're also trying to promote healthy recreation and experiences for staff and their families. That’s what these animals do for us.”

Learn about TRICARE’s coverage of hippotherapy, an exercise program that offers a person with a disability a means of physical activity that aids in improving balance, posture, coordination, the development of a positive attitude, and a sense of accomplishment through use of a horse and a physical or occupational therapist.

You also may be interested in...

Article Around MHS
Nov 13, 2023

We May be Wounded Warriors, But We Can Still Serve

Retired U.S. Army Staff Sgt Michael Johnson reflects on his time at Yale University through the Warrior Scholarship Program in June 2023. (Photo courtesy Michael Johnson)

Retired U.S. Army Staff Sgt Michael Johnson reflects on his time at the Fort Belvoir Soldier Recovery Unit. “I was at the Fort Belvoir SRU after hurting my leg on deployment in Poland. I had perpetual headaches while recuperating, which led to imaging that showed I had lesions on my brain and, ultimately, the diagnosis of multiple sclerosis.”

Article Around MHS
Oct 26, 2023

One Team, One Mission: Nurses Supplement Active Duty Medical Personnel at Ramstein Air Base

U.S. Air Force aeromedical evacuation technicians and a nurse gather for a pre-brief before clinical simulator training at Ramstein Air Base

Two mental health nurses assigned to the 911th Aeromedical Staging Squadron trained with the Deployment Transition Center and the 86th Aeromedical Evacuation Squadron from July 13 to Aug. 5, 2023, at Ramstein Air Base, Germany. During that time, U.S. Army Maj. Matthew Waller and U.S. Army Maj. Anthony Niederriter brought the skills and perspectives of ...

Article Around MHS
Oct 17, 2023

Military Life is Stressful; Depression Screening Can Bring Help

Feeling down, hopeless, tired, irritable, or having trouble concentrating? When you feel more than just sad, getting screened and seeking support and treatment for depression can help reduce the intensity and duration of symptoms. Many resources are available for service members, family members, civilians, retirees, and veterans. (Illustration by Joyce Kopatch/ Defense Centers for Public Health)

Military members and their families experience unique stressors associated with military life. This stress may influence psychological and social well-being and contribute to behavioral health symptoms, which can include depression. During the annual Periodic Health Assessment, service members are screened for depression as well as deployment-related ...

Article Around MHS
Oct 2, 2023

Suicide Care Prevention and Research Initiative at the Uniformed Services University Builds Interventions to Reduce Military Suicide

The Suicide Care, Prevention, and Research Initiative provides support for chaplains, spouses, military leadership, and other gatekeepers of service members. The program builds, scientifically tests, and implements suicide prevention programs by incorporating knowledge gained from service members who have died by suicide as well as those with suicidal thoughts and/or behaviors. (U.S. Army photo by Michele Wiencek)

While numerous programs work to develop strategies to lessen the national suicide rate, a standout in the military community is the Suicide Care, Prevention, and Research Initiative at the Uniformed Services University.

Article Around MHS
Sep 15, 2023

Preventing Suicide Through Social Connectedness

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. Many risk and protective factors play an integral role in the prevention of suicide, including social connectedness, which occurs when people or groups are engaged in relationships that create a sense of belonging and being cared for, valued and supported. (Defense Centers for Public Health-Aberdeen graphic illustration by Jason Embrey)

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. The issue is also tied to what the U.S. Surgeon General, Dr. Vevek Murthy, called an “Epidemic of Loneliness and Isolation” in a May health advisory that calls for a National Strategy to Advance Social Connection.

Article Around MHS
Sep 7, 2023

Dog Jog for Life: Unlocking the Power of Pets in Suicide Prevention

For Suicide Prevention Month, emphasize the importance of escorting individuals in need to the best available help, ensuring they receive the assistance they require. However, in our efforts to support human lives, we sometimes overlook a remarkable source of solace and strength—our pets.  (Photo By Russell Jordan)

A U.S. Army public affairs officer highlights the importance of dogs in mental health while promoting "Dog Jog for Life," an event that embodies the spirit of suicide prevention, intervention, and postvention at U.S. Army Garrison Rheinland-Pfalz. “Our dogs often understand our moods better than we do ourselves. They offer us empathy, share in our ...

Skip subpage navigation
Refine your search
Last Updated: September 28, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery