Skip main navigation

Military Health System

Clear Your Browser Cache

This website has recently undergone changes. Users finding unexpected concerns may care to clear their browser's cache to ensure a seamless experience.

Service women: Plan for your future health care now

Image of Graphic that has images of different women with the words "women's health transition training". The online, self-paced Women’s Health Transition Training provides important information for transitioning servicewomen on women’s health care services available from VA post-separation from the military (Photo by: graphic courtesy of the Department of Veterans Affairs).

Service women, have you thought about how you'll get your health care after you separate from the military?

Do you know how to apply for Department of Veterans Affairs health care services?

Or how the VA determines veterans' eligibility?

During National Women’s Health Week which runs until the 15th there's no better time to plan ahead for your health and wellness, especially if you anticipate transitioning out of active duty in the coming year.

If you've never navigated health care as a civilian – or if it's been a while – the VA's on-demand Women's Health Transition Training is a great place to start. Through this self-paced, 2.5-hour course, you can learn about VA women's health services anytime, anyplace.

The VA provides eligible veterans with access to high-quality women's health services. This means primary care like general services, birth control, preconception counseling, menopausal support, and mental health services. It also includes specialty services like maternity care and other reproductive health services, as well as screening and management of chronic (long-lasting) conditions, like heart disease and diabetes. VA also has free, confidential (private) counseling and treatment for mental and physical health conditions related to military sexual trauma.

A study of women veterans' barriers to care found that non-VA-users had "substantial knowledge deficits and misperceptions" regarding VA services and eligibility when compared with women using VA services. Research shows that women veterans wait an average of more than two and a half years post-separation – or until they have health issues – to connect with the VA. Enrolling in the VA health care earlier provides opportunities for routine screenings and preventive care that may detect problems.

In 2018, the VA and DOD teamed up to launch the Women's Health Transition Training pilot. What started with five Air Force bases and the Pentagon expanded in 2019 to include transitioning service women from the Army, Marines and Navy. The training has since been provided in person and virtually to hundreds of service women across all branches of service, and VA continuously refines the course based on feedback from participants.

One in-person training pilot participant noted, "We had service women with ranks ranging from senior airman to major in the room, and all of us were, up to this point, clueless about VA benefits for service women...so hopefully this acts as a testament for why this training program is necessary."

To maximize the course's availability, the VA launched an on-demand version at tapevents.org/courses. You can take the course on your own time, pausing and resuming as needed. The course guides you through five phases: navigating the shift from active duty, understanding how the VA is structured, available women's health services, enrolling in the VA health care, and transition assistance resources.

"What's really wonderful about this course being available on demand is that now a woman at any point in her transition journey – active duty, recently separated, or 15 years post-separation – can learn about VA's primary and gender-specific health care services," said Cheryl Rawls, executive director for VA Outreach, Transition and Economic Development. "We're hopeful that this training will empower service women and women Veterans to make informed decisions about their health care and take advantage of the VA benefits they've earned and deserve."

Ready to learn more and start planning for your future? Take some time this National Women's Health Week to discover the health care options the VA has to offer you. Visit to get more information about the Women's Health Transition Training's website and access their on-demand course.

You also may be interested in...

Video
Dec 7, 2023

Dr. Kelly Elmore Addresses Postpartum Hemorrhage

Dr Kelly Elmore Addresses Postpartum Hemorrhage

As we know, most births are very happy, wonderful experiences. However, there are times when there are complications. Now, these complications, for the most part, happen less than 5% of the time. But there is one that we want to talk to you about specifically, and that's called postpartum hemorrhage. Postpartum hemorrhage is when you have too much ...

Video
Nov 20, 2023

A Regular Pap Smear Helps Detect Cervical Cancer

A Regular Pap Smear Helps Detect Cervical Cancer

CAPT Kelly Elmore, MD, OB/GYN and Chief of Staff at Walter Reed National Military Medical Center explains the purpose of pap smears. Cervical Cancer screening is your covered TRICARE benefit. Depending on your age, a pap smear and/or HPV test are recommended to screen for cervical cancer. Make sure you take time today for your health and schedule ...

Video
Nov 20, 2023

Schedule Your Annual Well-Woman Exam Today

Schedule Your Annual Well-Woman Exam Today

CAPT Kelly Elmore, MD, OB/GYN and Chief of Staff at Walter Reed National Military Medical Center encourages you to schedule your annual well-woman exam. Cervical Cancer screening is your covered TRICARE benefit. Depending on your age, a pap smear and/or HPV test are recommended to screen for cervical cancer. Make sure you take time today for your ...

Video
Oct 18, 2023

Schedule your Mammogram Screening Today

Schedule your Mammogram Screening Today

Capt. Monica Lutgendorf, M.D. explains the importance to get regular mammogram screenings. It's important to get screening for mammograms every other year for someone with normal risk factors. If you have higher risk factors, your screening recommendations may change. Please talk to your medical provider. You can schedule your mammogram at your local ...

Video
Oct 18, 2023

The Importance of Mammograms

The Importance of Mammograms

Capt. Monica Lutgendorf, M.D. explains why it's important to get a mammogram, especially for individuals between the ages of 40 and 74. Breast cancer is the 2nd leading cause of cancer deaths among women. It's important to take time for your health and get your mammogram every other year if you are at normal risk. Contact your local hospital or clinic ...

Video
Apr 25, 2023

MHS Video On Sexual Assault in the Military

MHS video on sexual assault in the military

Ms. Seileen Mullen, Principal Deputy Assistant Secretary of Defense for Health Affairs, stopped by DHA headquarters to discuss everyone's role in preventing sexual harassment and assault and DHA's unique role in treating patients after sexual trauma. Sexual assault is a real problem within our military. Everyone in the military community can play a ...

Video
Nov 9, 2022

MHS Minute | October 2022

MHS Minute

This MHS Minute focuses on the contraceptive care services available to service members and beneficiaries. Learn more by visiting: https://tricare.mil/birthcontrol and https://www.health.mil/Military-Health-Topics/Total-Force-Fitness/Preventive-Health/Womens-Health/Contraceptive-Care-QnA Access communications products at https://www.health.mil ...

Video
Aug 9, 2022

July MHS Minute

Infographic for July MHS Minute

The July MHS Minute highlights a dedicated webpage for women's health to educate women and their partners on the health care services and resources available to them. Visit https://www.health.mil/Military-Health-Topics/Total-Force-Fitness/Preventive-Health/Womens-Health to learn more. Additionally, learn more about the new national suicide and crisis ...

Video
Oct 15, 2018

Military midwives as educators

A picture of Kwuan Parachabutr

Within the military, midwives serve as educators. Kwuan Paruchabutr shares how midwives ensure that all medical staff are well trained in women's health care.

Skip subpage navigation
Refine your search
Last Updated: July 11, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery