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MHS and MOS Town Hall To Your Health: Suicide Awareness and Prevention

Image of Headshot of Dr. Tim Hoyt. Click to open a larger version of the image. MHS and Military OneSource presents a discussion with Dr. Tim Hoyt about Suicide Awareness and Prevention.

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Join us on September 28 at noon when we will be talking to Dr. Tim Hoyt, Deputy Chief of the Psychological Health Center of Excellence at the Defense Health Agency. Dr. Tim Hoyt will be discussing Suicide Awareness and Prevention. 

MHS and Military OneSource presents a discussion with Dr. Tim Hoyt about Suicide Awareness and Prevention.

Military Health Systems and Military OneSource To Your Health: Suicide Awareness and Prevention

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Managing Burnout

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Burnout is really a state of extreme exhaustion caused by chronic overwhelming stress. Lt. Col. Catherine Callendar, Air Force Deputy Director of Psychological Health, gives some advice on coping with burnout. Learn more at health.mil/mentalhealth.

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Together for Mental Health: May is Mental Health Awareness Month

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Every May is Mental Health Month. If you know someone in crisis, contact the Military Crisis Line: 800-273-8255. (Photo: MHS Communications)

Health is wealth, especially when dealing with mental well-being. Growing up, kids are taught if they are hurt physically in any area, to seek help. The same should go for anyone’s mental health.

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MHS Minute | April 2022

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The MHS Minute highlights some of the outstanding work taking place across the Military Health System, including major milestones, events, notable activities, and much more. Help us get the word out about all of the unique, meaningful, and fascinating work taking place across the MHS by watching and sharing the video, which you can download from DVIDs: https://go.usa.gov/xuy7M. This month’s topic is mental health awareness. Check out the entire playlist: https://go.usa.gov/xtAAq

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MAHM In This Together

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Burnout in the workplace is a real challenge for #MHS medical providers, service members and others in the military medical community. Two years operating in the COVID-19 pandemic created conditions that contribute to burnout, like overwork, isolation, and increased occupational stress. A strong sense of community is a one of the best ways to #BattleBurnout. Remember that we’re #InThisTogether, and check out this page to learn about signs of burnout. https://tricare.mil/HealthWellness/Featured-Health-Topic

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MAHM Self-Care

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Service members are highly motivated and mission-focused, but we all need to take breaks to #BattleBurnout. Self-care can be as simple as taking 10-minute breaks during the work day, reading a book, or taking a walk to decompress. https://www.cdc.gov/mentalhealth/stress-coping/care-for-yourself/index.html #InThisTogether #MentalFlex

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MAHM Effective Treatment

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While many people may feel that their mental health is out of their control, effective treatment is available. You can find resources here https://www.tricare.mil/mentalhealth #InThisTogether #MentalFlex #BattleBurnout

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MAHM Signs of Burnout

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Workplace burnout describes feelings associated or caused by chronic, unmanaged workplace stress. Signs of burnout include: Loss of motivation at a job you used to be passionate about, lashing out at colleagues or family members, depression or anxiety, and being overly self-critical. Learn more about resources to help you #BattleBurnout at https://www.militaryonesource.mil/confidential-help/non-medical-counseling/. #InThisTogether #MentalFlex

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MAHM Hear From You

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MAHM Mental and Physical

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Mental health is just important as physical health. The Psychological Health Resource Center is available 24/7 to service members, veterans, clinicians, and their families at (866) 966-1020 or www.health.mil/PHRC #InThisTogether #MentalFlex #BattleBurnout

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Suicide Prevention and Mental Health Resources Provide Help: You Are Not Alone

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Life is full of ups and downs. But sometimes life events—financial strain, relationships, isolation, emotional or sexual abuse, stress, and misuse or abuse of alcohol or drugs—can lead to depression, anxiety, and thoughts of suicide for some. It’s important to remember that you are not alone.

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“Connect to Protect” campaign promotes togetherness in preventing suicides

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Suicide is a public health issue that affects communities across the country, and Suicide Prevention Month offers an opportunity to further people’s understanding of this complex issue.

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Storytellers Narratives on mental health

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Three storytellers shared their experiences with overcoming adversity

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Navy Spouse Seeks Mental Health Care through the MHS

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It's Okay to Ask for Help

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Photo By Tech. Sgt. Victor J. Caputo | September is Suicide Prevention Month, with September 5 through 11 marking National Suicide Prevention Week. While it is every Airman's duty to watch out for their wingmen, it is also important for Airmen to understand the vast amount of resources available to them if they are experiencing their own personal crisis. (U.S. Air Force photo illustration by Tech. Sgt. Victor J. Caputo)

This commentary reflects the author’s personal experiences seeking mental health treatment. His experience is not necessarily reflective of any other individual’s experiences, which can vary due to any number of factors, including past experiences, family history, AFSC, or special qualifications.

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