Welcome to "Ask the Doc", the Military Health System's own health care advice column. Here, you'll find answers to questions on an array of subjects and concerns from military doctors, nurses, specialists and personnel who know them best.
Explore our past health topics below and bookmark this page so you can follow our column each month!
Got ideas for future columns?
If you have an idea for a future Ask the Doc column or have specific health care questions you want to ask our experts, send us an email message then check back to see when your topic is featured.
Send Us Your Ideas
You also may be interested in...
Article
Jan 27, 2021
A Navy senior chief petty officer shares his secrets to being a successful mentor.
Article
Jan 20, 2021
Dear Doc: Although my gym has opened back up, I’m still a little hesitant to return because of the recent spikes in COVID cases in my area. I’ve been getting creative with my home workouts, and I’d really like to be outside more, but it’s so cold! I want to bundle up, but I don’t want to overdo it and get overheated. Do you have any recommendations ...
Article
Jan 12, 2021
The 2021 Total Force Fitness Challenge helps Service Members recommit to their fitness and weight goals by promoting holistic aspects of health and performance that can impact their weight.
Article
Jan 12, 2021
One of the most important factors to take into account when maintaining one’s overall fitness is physical environment.
Article
Jan 11, 2021
DoD has launched My MilLife Guide, a new program that sends text messages designed to help the military community boost overall wellness while navigating stresses related to COVID-19.
Article
Jan 4, 2021
Are you trying to get motivated to stick to a New Year’s Resolution? New Year’s is a perfect opportunity to catch up on things that you have been putting off. Set simple achievable goals for success.
Article
May 22, 2020
As we move toward a third year of the COVID-19 pandemic, the virus has changed many of our daily routines in ways no one anticipated and that have become the new normal.
Publication
Mar 18, 2020
.PDF |
2.45 MB
This reference guide provides a brief overview of the most helpful apps for health developed by the DoD and VA.
Publication
Mar 18, 2020
.PDF |
1.28 MB
This chart gives health care providers a quick overview of the health conditions supported by the currently available DoD mobile applications for health.
Report
Nov 22, 2013
.PDF |
1.94 MB
Defense Health Board report of DHB Implications of Trends in Obesity and Overweight for the DoD Fit to fight fit for life
Presentation
Nov 18, 2013
.PDF |
299.78 KB
Decision briefing to the Defense Health Board on Obesity presented on November 18, 2013
Presentation
Aug 21, 2012
.PDF |
1.71 MB
Defense Health Board briefing on Information Brief on DoD and VA Research Partnership
Presentation
Feb 21, 2012
.PDF |
879.01 KB
Joint Task Force National Capital Region Medical Update briefing presented to the Defense Health Board Feb. 21, 2012
Presentation
Nov 14, 2011
.PDF |
1.89 MB
Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board Nov. 14, 2011
Presentation
Jun 14, 2011
.PDF |
5.36 MB
Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board June 14, 2011
You are leaving Health.mil
The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.
You are leaving Health.mil
View the external links disclaimer.
Last Updated: August 17, 2021