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Military Health System

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    • Nov. 10, 2026 Numbers don't lie: How an Army Wellness Center helped one Wiesbaden soldier reclaim his health
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    Six 'Warrior Medics' excel in, graduate from H2F-I course

    Six ‘Warrior Medics’ excel in, graduate from Holistic Health and Fitness- Integrator course

    Fourteen U.S. Army Reserve Soldiers throughout the Army Reserve medical enterprise, six of whom are assigned to the Army Reserve Medical Command headquarters here, took part in and graduated from the Holistic Health and Fitness- Integrator, or H2F-I, course held at the C.W. Bill Young Armed Forces Reserve Center here, Oct. 18-30, 2026.

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Insomnia

Explore our Clinician's Corner Blogs on Insomnia.

5 Steps to Help Patients S.L.E.E.P.


Don't Sleep on Treatment for Insomnia - April 21, 2026

image of soldier sleeping


Bedtime Procrastination: What is it and how do we break the cycle? - April 7. 2026


What is the Best Treatment for Insomnia? - Jan. 5, 2021

Additional Blogs

Tactical Naps: When Napping Can Be Good for You - May 4, 2020

Insomnia

  • Clinical Practice Guidelines for The Management of Chronic Insomnia Disorder and Obstructive Sleep Apnea
  • Clinical Support Tools
  • Clinician’s Corner Blogs
  • Real Warriors Campaign Resources
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Last Updated: September 24, 2026
MHS Home
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Goes to safehelpline.org. DoD Safe Helpline. Sexual Assault Support for the DoD Community. safehelpline.org. 877-995-5247 Goes to veteranscrisisline.net. Veterans Crisis Line. Dial 998 then press 1.

About the MHS

  • MHS Leadership
  • Elements of the MHS
  • MHS Strategy
  • Federal Advisory Committees
  • Our History
  • MHS Branding Guidance
  • Contact Us

MHS Education & Training

  • DHA Clinical Training Programs
  • DHA Graduate Medical Education
  • Defense Medical Readiness Training Institute
  • Executive Skills​, Continuing Education, and Libraries
  • Medical Education and Training Campus
  • Medical Modernization and Simulation Division

Military Health Topics

  • All Topics
  • DOD Cancer Clearinghouse
  • Warfighter Brain Health Hub
  • MHS Mental Health Hub
  • Environmental Exposures Hub
  • Healthcare Administration & Operations
  • Health Readiness & Combat Support
  • Centers of Excellence
  • Healthcare Technology
  • Medical Bill Discounts & Waivers for Civilian Patients
  • Privacy & Civil Liberties
  • Research & Innovation
  • Men's Health
  • Women's Health

MHS News

  • Articles
  • Photos
  • Videos
  • In the Spotlight
  • Social Media
  • Media Resources

Reference Center

  • Clinical Practice Guidelines
  • Congressional Testimonies
  • Fact Sheets
  • FOIA Library
  • Forms & Templates
  • Frequently Asked Questions
  • Meeting References
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  • Presentations
  • Publications
  • Reports
  • Technical Documents

I Want To...

  • Go to TRICARE.mil
  • Find a Military Hospital or Clinic
  • Go to the MHS GENESIS Patient Portal
  • Learn About the MHS Modified Payment and Wavier Program
  • Learn About Veterans Benefits & Healthcare
  • See TRICARE Rates & Reimbursements
  • Find Mental Health Resources
  • Do Business with DHA
  • Explore Graduate Medical Education Opportunities
  • File a Complaint
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