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Cpl. Anthony Gray practices yoga with Marine Wing Headquarters Squadron 1, 1st Marine Aircraft Wing, on Camp Foster, Okinawa, Japan, April 13, 2018. Over 100 Marines and Sailors with MWHS-1 participated in this event in order to build camaraderie and unit cohesion. Gray, from Muscatine, Iowa, is an intelligence specialist with MWHS-1. (U.S. Marine Corps photo by Lance Cpl. Alexia Lythos)

Military Health System Mental Health Hub

Mental Health is health. The Military Health System has many resources available to help service members, families, or veterans who are struggling with mental health challenges.

Military families' lives are generally very different from others. Service members may be subject to frequent relocations, deployments, and stressful experiences due to combat and time away from their families. Families cope with additional stressors when their loved ones are deployed, managing family life on the home front. Traumatic events such as combat, assault, or disasters can have long-lasting negative effects like trouble sleeping, increased anger, nightmares, anxiety, and alcohol and drug abuse.

Protecting, optimizing, and defending mental health needs is vital to the well-being and readiness of our military force. Seeking help is a sign of strength and a critical element of individual performance and overall readiness. 

Find Mental Health Services Near You

You are not alone.

If you're concerned that you or a loved one may be experiencing mental illness, you are not alone. Mental health is an important part of overall health and well-being, yet mental illness affects millions of people worldwide. Mental health disorders include anxiety, depression, seasonal affective disorder, or more serious illnesses as bipolar disorder, major depression, schizophrenia, PTSD, and more. Unfortunately, most people with mental illness do not receive mental health services that they need.

Do what feels right for you.

There isn't one way to think or feel or act. The important thing is to take advantage of all mental health care resources. Remember that every moment in time can affect you and others differently. Treatment is available, and it's okay to ask for help.

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Suicide is a significant public health issue that impacts individuals, families, communities and society at large. The issue is also tied to what the U.S. Surgeon General, Dr. Vevek Murthy, called an “Epidemic of Loneliness and Isolation” in a May health advisory that calls for a National Strategy to Advance Social Connection.

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A U.S. Army public affairs officer highlights the importance of dogs in mental health while promoting "Dog Jog for Life," an event that embodies the spirit of suicide prevention, intervention, and postvention at U.S. Army Garrison Rheinland-Pfalz. “Our dogs often understand our moods better than we do ourselves. They offer us empathy, share in our ...

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Who can I talk to? - Some Tips for Mental Health Care

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Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental ...

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Will Mental Health Services Affect My Security Clearance?

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Dr. Joshua Morganstein addresses a very common question: Will seeking mental or behavioral health services affect my security clearance? The short answer is: No. A study from 2012 - 2018 looked at 2.3 million security clearances. Of those 2.3 million clearances, almost 47,000 people reported psychological health issues. Of those 47,000 people, ...

Last Updated: September 29, 2023
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