The Real Warriors Campaign promotes a culture of support for psychological health by encouraging the military community to reach out for help whether coping with the daily stresses of military life, or concerns like depression, anxiety and posttraumatic stress disorder. Founded in 2009, the campaign supports the Defense Department’s Psychological Health Center of Excellence in its mission to break the stigma associated with psychological health concerns and encourage those who are coping with a psychological health concern to seek help. The campaign links service members, veterans and their families with care and provides free, confidential resources including online articles, print materials, videos and podcasts. If you or someone you know is coping with any concerns, know that reaching out is a sign of strength.
Psychological Health Resource Center (PHRC) Live Chat - Visit the 24/7 PHRC Live Chat to speak directly with a trained psychological health resource consultant. Conversations are free and confidential.
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Video
6/23/2021
Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson learned what triggered her and how to cope when memories resurfaced. Hear how Staff Sgt. Johnson turned a traumatic event into an opportunity to share her story and help others.
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6/23/2021
As a senior noncommissioned officer, retired Command Sergeant Major Greca did not recognize the subtle signs and symptoms of his physical and invisible wounds. Hear how CSM Greca realized that it takes strength to recognize the warning signs, and to seek support from military health resources.
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Video
6/23/2021
Military life can be difficult for couples. Learn how to keep your relationship resilient to endure difficult times and stay mission ready.
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Video
6/21/2021
Military life is rewarding, but it isn’t always easy. But I Can, I Will stay mission ready. Take the first step.
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6/21/2021
Retired 1st Sgt. Tippett sustained invisible wounds, including PTSD and mild traumatic brain injuries, from explosions during combat deployments. He shares his story of seeking psychological health care and encourages others to do the same.
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Video
6/21/2021
After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.
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6/21/2021
Service members watch each other's backs in combat, and it is just as critical that they do so after deployment to help buddies recognize when they might need psychological support and to understand that reaching out is a sign of strength.
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6/21/2021
Every deployment is unique and can impact service members in different ways. In this public service announcement, Retired Maj. Jeff Hall describes returning from his second Iraq deployment and feeling caught between the need for psychological support and reluctance to seek it out.
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6/21/2021
After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.
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6/21/2021
Every deployment is unique and can impact service members in different ways. In this public service announcement, Retired Maj. Jeff Hall describes returning from his second Iraq deployment and feeling caught between the need for psychological support and reluctance to seek it out.
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6/21/2021
After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.
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6/21/2021
After surviving a suicide attempt, Retired Sgt. 1st Class David Parish was determined to let his fellow warriors know about the importance of striving for progress, not perfection and reaching out for support from the Military Health System.
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6/21/2021
Retired U.S. Marine Sgt. Hopper saw combat from the front lines during two tours in Iraq. While there, he experienced wounds and traumatic brain injury from IED blasts. Returning home, he faced new challenges as a result of PTSD.
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