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Environmental Fitness

Some environmental factors affect our physical, mental, or spiritual health, and some just affect our ability to complete our job or mission. A well-organized work environment can also optimize performance, enhance mental or spiritual wellness, and help avoid potential hazards. Time spent organizing your environment is likely to pay off in the long term.

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Feb 17, 2021

Total Force Fitness Reintroduction

Total Force Fitness Reintroduction

The Military Health System is reintroducing Total Force Fitness. The Total Force Fitness concept focuses on a service member’s entire health throughout their career, connecting eight dimensions of fitness to optimize health, performance, and readiness holistically.

Last Updated: July 11, 2023
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